Blue Vervain is a favorite of Herbalists and is a very tried and true herb that has a long history of use and love associated with it. It is the silver bullet to any home medicine chest. Use it intentionally and with grace and gratitude. Dose: 3-15 single drops once per day or as needed USES Nervous system support: it will empty out your stress and reduce anxiety. Mood improvement: easier to just “let it go”. Digestive system support: cools and relaxes. Menstrual cycle support: Mitigation of angry PMS, tension & anger during the luteal phase (post ovulation). Musculoskeletal tension & holding patterns: releases tight, tense, and rigid muscles. Lymphatic stagnation, flu and fever support: a strong diaphoretic. Clears congestion of throat and chest Cleanses the blood Effective in eliminating intestinal worms Stimulates bile Aids digestion Protects from liver damage Insomnia and sleeping disorders Relieves menstrual discomforts