At Tay Sports Therapy, we help you move, recover, and perform at your best. We specialise in injury assessment, treatment, sports massage, and personalised run coaching for all fitness levels. Whether you’re managing pain, recovering from an injury, or chasing new goals, we tailor our services to your needs.

Our expert, patient-focused approach relieves pain, enhances mobility, and boosts performance while preventing future issues. Book your session today and take the first step toward better health, recovery, and results.

Move Better. Feel Stronger. Perform Your Best.

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