With over 10 years of experience in Personal Training & Massage Therapy, this is your one-stop-shop for all your fitness & well-being needs. During PT you will not only receive expert coaching, but also get the extra push required to achieve your fitness goals. Afterwards, you can then treat your body to a range of Massage Therapy options that include, Deep Tissue, Relaxation, Sports & Cupping.

Shewell Fitness and Massage

Shewell Fitness & Massage

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