At Ene Holistics, located in Latchford East, Warrington, I offer a range of holistic therapies designed to enhance your well-being. Whether you're seeking relief from muscle tension, stress, or looking to improve your overall health, my treatments are tailored to meet your individual needs. With a focus on relaxation and rejuvenation, each session is crafted to provide a calming and therapeutic experience. I invite you to experience a personalized approach to wellness that aims to leave you feeling refreshed and balanced.

Charming treatment room at Ene Holistics in Warrington, England, GB, featuring an elegant white vanity.

Ene Holistics yoga studio with mats and cozy decor in Warrington, England, GB.

Cozy seating area at Ene Holistics, Warrington, England with green walls and natural light.

Ene Holistics

Elegant massage room at Ottoman Retreat Ltd., Warrington, England, GB with warm lighting and decor.

Ottoman Retreat Ltd.

Hieronta

Mood Spa

Kylpylä ja sauna

The Garden Spa

Kauneushoitola

Martina Bencova - MENS HUB WARRINGTON

Spa Garden with Meggan

Nic at The Little House Of Beauty

VS Makeup and Beauty - Brhaive

Joule Hair, Beauty, Holistic Salon & Training Academy

Parturi-kampaamo

Brilliant communication, excellent massage feeling great

Select this treatment if you either want to select therapies yourself or want me to choose my recommended combination of therapies based on your individual focus areas.

You can select from one or a combination of the following:
Sports Massage (30 - 90 minutes)
Remedial Massage (30 - 120 minutes)
Pregnancy Massage (60 - 120 minutes)
Swedish Massage (30 - 120 minutes)
Manual Lymphatic Drainage (15 - 60 minutes)
Reflexology (15 - 60 minutes)
IASTM / Muscle Scraping (15 - 60 minutes)
Dry Cupping Therapy (15 - 45 minutes)
Reiki (15 - 45 minutes)

Customisable Treatment 

Select Remedial Massage rather than Sports Massage if you're still looking for support with a specific issue, but want to relax more and exclude any techniques that require your active involvement.

Therapeutic techniques are used to break down tension and improve your range of motion through deep-tissue flows and stretches. Unlike Sports Massage, you can switch-off and relax as you won't be asked to perform any movement of your limbs (except flipping over halfway, I can't do that for you!)

Remedial Massage

Sports Massage is a specialised form of therapy focused on manipulating the soft tissues to be beneficial for anyone experiencing muscle pain, stiffness or limited range of motion. 

It aims to enhance muscle performance, aid recovery, and prevent injuries by addressing muscle imbalances and tension caused by repetitive or strenuous movements.

Sports Massage techniques may include deep-tissue massage, trigger point therapy, myofascial release, assisted stretching, tapotement and muscle energy techniques (METs) to target specific concerns.

Additionally, complementary therapies may be used, with your consent, to achieve faster results, which include:

Dry Cupping Therapy
IASTM / Muscle Scraping
Dry Needling (+£5)
Acupuncture (+£5)
Wet Cupping Therapy / Hijama (+£10)

Sports Massage

Reflexology is based on the prinicple that specific points on the feet and hands correspond to other points on the body.

We will discuss any specific concerns and conditions you have at the start of the session and tailor your session around these.

During this treatment, over 3000 nerve endings are stimulated in the feet, which span across the whole body and encourage natural healing processes. 

This can lead to a better-regulated nervous system, improved circulation, detoxification and pain management.

Reflexology

This treatment is tailored specifically to those who have recently undergone cosmetic surgery.

Manual Lymphatic Drainage techniques can help you achieve faster results post-surgery, by promoting healing, minimising swelling, reducing scarring and supporting your immune system.

Post-Operative Manual Lymphatic Drainage

Lymphatic drainage massage is a gentle, rhythmical therapy designed to support your body’s lymphatic system — the network responsible for removing excess fluid, cellular waste, and toxins while helping maintain a healthy immune function.

This treatment can be deeply relaxing while also helping to:
Reduce swelling or puffiness
Support the body’s natural detoxification process
Ease feelings of heaviness or fluid retention

I tailor each session using a combination of techniques, which may include:
Vodder’s Manual Lymphatic Drainage – light, precise, wave-like movements to encourage lymph flow
Pumping and directional strokes towards the lymph nodes – slightly firmer than Vodder’s method for areas that require more stimulation
Colon massage – to aid digestive comfort and reduce abdominal bloating
Diuretic essential oils – chosen for their traditional use in supporting fluid balance

Manual Lymphatic Drainage Massage

A restorative treatment combining the targeted benefits of Manual Lymphatic Drainage (MLD) with the deep relaxation of reflexology. Ideal if you want to actively support your lymphatic system while enjoying a calming, holistic experience.

We will discuss your specific concerns and the conditions you want to target at the start of the session for a personalised experience.

Your session includes:

Gentle MLD techniques to stimulate lymph flow, reduce fluid retention, ease puffiness, and support circulation.

Precise directional movements to aid the body’s natural detoxification and leave you feeling lighter and more refreshed.

Soothing reflexology targeting points on the feet linked to different body systems, encouraging balance and easing tension.

Diuretic and calming essential oils will be used to aid in reducing water retention and enhancing the calming effect.

Perfect for those seeking a session that blends therapeutic results with deep relaxation.

Manual Lymphatic Drainage with Reflexology

Therapeutic Treatments

Just because you're pregnant doesn't mean you have to stop going for sports massage; we just adjust the treatment to keep you and your baby safe.

*** I cannot take clients in their 1st trimester of pregnancy, but feel free to book in once you're in your 2nd or 3rd trimester ***

Sports Massage techniques may include deep-tissue massage, trigger point therapy, myofascial release, assisted stretching, tapotement and muscle energy techniques (METs) to target specific concerns.

Additionally, complementary clinical therapies may be used, with your consent, to achieve faster results, which include:
Reflexology
Manual Lymphatic Drainage
Dry Cupping Therapy
IASTM / Muscle Scraping
Reiki


Pregnancy Sports Massage & Clinical Therapies

Pregnancy

These bookings are only available to active members of the Ene Holistics membership program, either to use their credits or to buy additional appointments for 20% off.

Treatments can include one or a combination of:
Sports Massage
Remedial Massage
Swedish Massage
Pregnancy Massage
Manual Lymphatic Drainage
Reflexology
IASTM / Muscle Scraping
Dry Cupping Therapy
Reiki

If you create a "Members Only" booking and are not an active member of Ene Holistics your appointment will be cancelled.

Ene Holistics

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Customisable Treatment

Customisable Treatment

Remedial Massage

Remedial Massage

Sports Massage

Sports Massage

Reflexology

Reflexology

Post-Operative Manual Lymphatic Drainage

Post-Operative Manual Lymphatic Drainage

Manual Lymphatic Drainage Massage

Manual Lymphatic Drainage Massage

Manual Lymphatic Drainage with Reflexology

Manual Lymphatic Drainage with Reflexology

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