Apex Performance and Recovery

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Apex Performance and Recovery is dedicated to helping athletes and fitness enthusiasts maximize their performance and recovery. With a focus on strength, conditioning, and rehabilitation, we provide expert personal training, sports massage, and tailored programs to enhance speed, agility, strength, and power. Whether you're an elite athlete or someone looking to improve overall fitness, we offer evidence-based training and recovery strategies to help you perform at your best.

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Park Edge Mews, Link Way, Unit 12 & 13, Edgemead, Cape Town, Western Cape Hanki reittiohjeet