Fitness facility with additional services within:
Infrared Sauna with Chromotherapy (Colour light therapy)
Sunbeds
Supplement Shop
Chiropractic Clinic
Phisio Clinic
Tattoo Shop

Free Parking
Coffee Shop
Showers/Changing Rooms

121 Wellness Room within 121Gym

VXN Aesthetics and Wellness by Linzi

Kauneushoitola

Modern interior of Salon Angels Beauty & Aesthetics, Caerphilly, Wales, GB with seating and floral decor.

Salon Angels Beauty & Aesthetics

Medspa

Contemporary salon interior at LA Hair, White Cat Studio, Cardiff, Wales, GB, featuring stylish chairs and decor.

LA Hair at White Cat Studio

Parturi-kampaamo

Elite Aesthetics Cardiff

Treatment room at Skin South Wales in Trethomas, Wales, GB featuring a modern spa chair and sleek equipment.

Skin South Wales

Relaxing treatment room at Neat Nurse, Talbot Green, Wales, GB, showcasing modern design and comfort.

Neat Nurse

Terveyspalvelut

Bridgeman Beauty

The Beauty House

Bodied by Coco

45 minute session but the time we got in and changed the clock was down to 36 minutes although staff did reset it back to 45 minutes for us 

Great sauna, lovely clean room with plenty of space to shower and get changed. The free sunbed is also a bonus. 

We definitely recommend very nice and chilled 

Very relaxing experience. Would definitely recommend. 

Tried lots of infrared saunas and this one is amazing.
Beautiful setting, nice clean shower in your own private room. Water and towels also provided. 10/10 

45 min pressotherapy session
Legs and hips attachments available
50% off gym session on a day of your booking

Non Members - Pressotherapy session

45 min pressotherapy session
Legs and hips attachments available



121Gym and 1Gym Members Only - Pressotherapy Session

Pressotherapy (Normatec compression boots and hip attachments)

45 min session + 10 min to shower and freshen up.

1 X 10min Sunbed included 

Hand Towels are provided, however customers are required to bring their own towel to use after showering.

You may of course hire (£5) or purchase a towel (£12.99-14.99)

121Gym Members Only - Infrared Sauna Session 1-2 people

45 min session + 10 min to shower and freshen up.

1 X 10min Sunbed included 
50% off gym session on a day of your booking

Hand Towels are provided, however customers are required to bring their own towel to use after showering.

You may of course hire (£5) or purchase a towel (£12.99-14.99)


121 Wellness Room within 121Gym

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Non Members - Pressotherapy session

Non Members - Pressotherapy session

121Gym and 1Gym Members Only - Pressotherapy Session

121Gym and 1Gym Members Only - Pressotherapy Session

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