Enriched with linseed oil & multivitamins to help restore your hair. This is a gentle formula that is designed for those of you who wash your hair DAILY. Flaxseed oil is rich in antioxidants that help fight off free radicals in your scalp and ensure optimal scalp health. Omega-3 fatty acids nourish hair follicles to promote healthy hair growth and strength. Day by Day is also rich in protein and selenium which are essential for hair growth. By using Day By Day, there is no need to worry about drying out your hair with daily washing.