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Paul Redding

Functional Strength Coach

Valoración de 5 con 54 votos

Albion Park Rail

Citas completadas

494

Clientes atendidos

96

Acerca de

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Trabajo en

Idiomas

Inglés

Intereses

📖 Filosofía
📖 Ciencia
🤝 Inclusividad
🏆 Mantenerme activo
💙 Empatía
❤️ Familiar
🌳 Sostenibilidad

Miembro desde oct 2024

Citas completadas

494

Clientes atendidos

96

Acerca de

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Idiomas

Inglés

Intereses

📖 Filosofía
📖 Ciencia
🤝 Inclusividad
🏆 Mantenerme activo
💙 Empatía
❤️ Familiar
🌳 Sostenibilidad

Miembro desde oct 2024

Servicios

FCT - Group Classes

1 h y 10 min

40 AUD

45 min - Session

45 min

77 AUD

1 hr - Session

1 h

97 AUD

S3 - PT Pack

45 min

gratis

S1 - PT Pack

45 min

gratis

Body Metrics

20 min

75 AUD

Portfolio

Este profesional aún no tiene cartera

Reseñas

Valoración de 5 con 54 votos


J

James J

1 may 2026, 21:57 en Strength & Mobility Coach

5 valoración

D

Dianne M

16 abr 2026, 12:19 en Strength & Mobility Coach

5 valoración

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

3 nov 2025, 6:48 en Strength & Mobility Coach

5 valoración

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

Avatar de Sharnie C

Sharnie C

20 oct 2025, 15:23 en Strength & Mobility Coach

5 valoración

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Ubicación

Mapa de los lugares de trabajo de los profesionales
Mapa de los lugares de trabajo de los profesionales

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Cómo llegar

Trabajo en

Miembro desde oct 2024

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