Redding Strength & Conditioning

Valoración de 5 con 39 votos

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Cerrado - opens on miércoles at 6:30 a.m.

•

Cómo llegar

Valoración de 5 con 39 votos
- Cerrado - opens on miércoles at 6:30 a.m.

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Servicios

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 h

gratis

Movement Analysis & Personalised Training.

1 h

gratis

Intermediate Session

50 min

gratis

Intermediate Session

50 min

gratis

Final Session (Bring Your A-Game)

50 min

gratis

Final Session (Bring Your A-Game)

50 min

gratis

Ver todo

Reseñas

Valoración de 5 con 39 votos

Kyle G

vie, 18 de jul de 2025 a las 10:59 a.m.

5 valoración

Perfect

Vera R

mié, 16 de jul de 2025 a las 10:19 a.m.

5 valoración

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Daniel S

mié, 9 de jul de 2025 a las 7:29 p.m.

5 valoración

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Danielle E

lun, 7 de jul de 2025 a las 4:06 p.m.

5 valoración

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Ebony W

jue, 3 de jul de 2025 a las 11:08 a.m.

5 valoración

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Aaron C

mar, 1 de jul de 2025 a las 7:45 p.m.

5 valoración

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

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I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.