Inicio
Wollongong
Paul Redding | Strength & Conditioning

Paul Redding | Strength & Conditioning

Inicio
Wollongong
Paul Redding | Strength & Conditioning

Paul Redding | Strength & Conditioning

Valoración de 5 con 17 votos

•

Cerrado - abre a las 6:30 a.m.

•

Cómo llegar

Valoración de 5 con 17 votos
- Cerrado - abre a las 6:30 a.m.

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Servicios

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)

Combined Session - Movement Analysis & Personalised Training.

1 h y 30 min

gratis

Combined Session - Movement Analysis & Personalised Training.

1 h y 30 min

gratis

Final Session (Bring Your A-Game)

1 h

gratis

Final Session (Bring Your A-Game)

1 h

gratis

Ver todo

Reseñas

Valoración de 5 con 17 votos

Becky K

jue, 5 de jun de 2025 a las 7:22 a.m.

5 valoración

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

Alexei L

mié, 4 de jun de 2025 a las 8:44 p.m.

5 valoración

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

Grace H

mié, 4 de jun de 2025 a las 7:40 p.m.

5 valoración

My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...

Jackson S

lun, 2 de jun de 2025 a las 2:25 p.m.

5 valoración

Paul was really great he explained things really well and helped me get a better understanding

Fabio B

lun, 2 de jun de 2025 a las 8:41 a.m.

5 valoración

I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...

Brooke H

vie, 30 de may de 2025 a las 6:52 a.m.

5 valoración

My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...

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Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.