Holistic Health and Wellness

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If you are feeling chronic tiredness, mental exhaustion, stress, and on an emotional rollercoaster, then I can help you rebalance, feel rejuvenated, and reach a place of calm. With over 10 years of experience in holistic therapies and spiritual practices, and qualified in mental health social work, life coaching, and higher education, I know how life can energetically drain us if we don’t look after ourselves. Let me help you by nurturing, supporting, and assisting your personal well-being using tried and tested therapies so that you feel calm, have clarity and regain your confidence.