Ebb & Flow
5 rating with 15 votes
5 rating with 15 votes
Reviews
5 rating
Liza provides thoughtful, insightful coaching that gives me new perspectives. I’ve found that it rea...
5 rating
Always a good time not quite fun!
L. Jahna M
Tue, 8 Nov 2022 at 1:00 pm
5 rating
Liza is a great PT to have alongside you in your fitness journey. She comes with a wealth of knowled...
5 rating
What an awesome 1 in 1 session today. Made me work hard and gain confidence. Totally recommend 100%.
5 rating
Awesum trainer.knows her stuff.makes you feel comfortable and great improvement ideas))
4 rating
Only not great cos my body was really sluggish.
About
I am a rainbow friendly, neurodivergent, health and fitness coach and women’s coaching specialist. My approach to coaching is holistic and compassionate, with a heavy focus on supporting health and well-being. I am part of the competitive powerlifting crew (IPF), but love trying out new skills which is why my own training background includes boxing, running, pole dancing, spin, yoga, and group fitness classes.
About
I am a rainbow friendly, neurodivergent, health and fitness coach and women’s coaching specialist. My approach to coaching is holistic and compassionate, with a heavy focus on supporting health and well-being. I am part of the competitive powerlifting crew (IPF), but love trying out new skills which is why my own training background includes boxing, running, pole dancing, spin, yoga, and group fitness classes.
/175.3040771484375,-37.79553985595703,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/175.3040771484375,-37.79553985595703,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Online, Hamilton East, Hamilton, Waikato Get directions
About
I am a rainbow friendly, neurodivergent, health and fitness coach and women’s coaching specialist. My approach to coaching is holistic and compassionate, with a heavy focus on supporting health and well-being. I am part of the competitive powerlifting crew (IPF), but love trying out new skills which is why my own training background includes boxing, running, pole dancing, spin, yoga, and group fitness classes.
About
I am a rainbow friendly, neurodivergent, health and fitness coach and women’s coaching specialist. My approach to coaching is holistic and compassionate, with a heavy focus on supporting health and well-being. I am part of the competitive powerlifting crew (IPF), but love trying out new skills which is why my own training background includes boxing, running, pole dancing, spin, yoga, and group fitness classes.
Online, Hamilton East, Hamilton, Waikato Get directions
