The 1:1 Diet with Lauren Smith

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I am an Independent Weight Loss Consultant located in St Marychurch. I am passionate about supporting others to achieve their weight loss goals after I successfully lost 4 stone in 12 weeks on The 1:1 Diet by Cambridge Weight Plan. I have maintained my weight since and it is now a pleasure to be supporting my clients to a happier and healthier future. My goal as your consultant is to help you to lose weight and keep it off for good. With my guidance you will build a healthy relationship with food and naturally develop good eating habits which will enable you to maintain your new weight :)