Bewertungen
Kyle G
Fr., 18. Juli 2025 um 10:59 AM Uhr
Note 5
Perfect
Vera R
Mi., 16. Juli 2025 um 10:19 AM Uhr
Note 5
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
Note 5
Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...
Danielle E
Mo., 7. Juli 2025 um 4:06 PM Uhr
Note 5
Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.
Ebony W
Do., 3. Juli 2025 um 11:08 AM Uhr
Note 5
Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...
Aaron C
Di., 1. Juli 2025 um 7:45 PM Uhr
Note 5
Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...
Über
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
Öffnungszeiten
Montag
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
Dienstag
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
Mittwoch
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
Donnerstag
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
Freitag
6:30 AM - 12:30 PM
3:30 PM - 6:30 PM
Samstag
6:30 AM - 1:00 PM
Sonntag
Geschlossen
Zusätzliche Informationen
Verifiziertes Unternehmen von Fresha
Sofortige Bestätigung
Per App bezahlen
Kinderfreundlich
Rollstuhlgerecht
Parkplätze vorhanden
Duschen
Sauna
Umweltfreundlich
2/9 Durgadin Drive, Albion Park Rail, New South Wales Route
