Em Barber

Om

TRE® - tension and trauma releasing exercises - works by down-regulating the nervous system, unsticking us from fight/flight/freeze survival modes that no longer serve us well. In a TRE® session, we induce natural tremors that allow the body to release held stress and tension and soothe the nervous system. This brings balance to our physiology and a calmness to our minds.

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• The Lanes Clinic

  7 Saint John's Alley, Maddermarket, Norwich, England

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