Align your Body Mind and Spirit with the power of Reflexology at The Holistic Haven located in Cheshire.

Relax and unwind in the peaceful surroundings and find out how reflexology can benefit you.

Qualified at Level 5 I am trained in fertility, pregnancy, menopause, Life Limiting / cancer care, meridians, AIR- Adaptive Integrated Reflexology.




The Holistic Haven

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Lynsey always puts a 110% into her job, love going to be chilled out x

Excellent. Always a lovely relaxing experience !

The Holistic Haven was excellent treatment. 
No complaints at all. Lovely peaceful setting, calm and friendly, adaptable manner. Warm, cozy. Offered to make various adjustments to meet personal needs. Treatment itself, reflexology was lovely, also excellent. I will definitely be going again. And would recommend to anyone. 


Thank you Helm. Look forward to seeing soon x

Very welcoming and relaxing experience and insightful knowledge about what’s going on in my body. 

Thank you Jackie always lovely to see you . See you soon xx

Love my time with lynsey, looking forward to my next visit 

Had my first Indian head , neck  massage. Really enjoyed this as I'm going through some stress an anxiety at mo. Came out feeling very chilled. Lindsay makes such an effort to listen to your wants and needs and works on that. Thanks Lindsay xx

This treatment is followed on from the first initial treatment after discussing medical information and receiving an investigatory treatment.

A bespoke treatment plan will be tailored to your needs, main concerns whilst aiming to align your body, mind, emotions and spirit.

Reflexology

Originating from the ancient Indian system of healing called Ayurveda. Massage techniques applied to the upper back, neck, shoulders, arms, face, head & scalp.
This 45 minute treatment plus discussion of consultation form is received lying down, wrapped in a towel with oils applied. 
Excellent for headaches, migraines, jaw tension, poor posture, head & neck stiffness.
.


Indian Head Massage - on massage bed 

This session will be a little longer to allow time to discuss medical information form, followed by 60 minute investigatory treatment working on key and helper reflexes.
This session is to identify imbalances and bring alignment to your body, mind, emotions and spirit.

At this appointment we can tailor a treatment plan for subsequent treatments just for you.

Initial  Classic Reflexology (Foot)

Serenity Fusion — a deeply relaxing treatment that fuses the healing power of aromatherapy with the targeted benefits of reflexology. Carefully selected essential oils enhance your body's natural balance while reflexology stimulates key pressure points to restore energy flow.
As a introductory offer 💫
Complete your experience with an express Indian head massage, easing tension from the scalp, neck, and shoulders to leave you feeling rebalanced, clear-headed, and deeply relaxed from head to toe.
An hour of pure bliss ✨
💖 Kindly complete the consultation form Before your appointment to allow for personalised essential oil selection which we will then narrow down and select together at time of treatment. This is to ensure oils selected are suitable to you. 


Ritual of Restoration

Fremhævet

Originating from the ancient Indian system of healing called Ayurveda. Massage techniques applied are to either Upper back, Neck & shoulders 
Face
Head &scalp
This 15 minute treatment is for subsequent treatments following  a consultation,  whilst fully clothed and with no oils used. 
Good for  headaches, migraines, jaw tension, poor posture, head & neck stiffness and the perfect way to end a reflexology treatment.

Express Indian head massage 

Originating from the ancient Indian system of healing called Ayurveda. Massage techniques are applied to the upper back, neck, shoulders, arms, face, head & scalp.
This 30 minute treatment plus discussion of consultation form is received in wrapped in a towel with oils applied. 
Also available  whilst fully clothed and with no oils used if preferred
Excellent for headaches, migraines, jaw tension, poor posture, head & neck stiffness.
.


30 Minute  Indian Head Massage 

Originating from the ancient Indian system of healing called Ayurveda. Includes upper back, neck& shoulders, arms, face, head & scalp.
This 45 minute treatment plus discussion of consultation form is received in a seated chair, wrapped in a towel with oils applied. 
Also available  whilst fully clothed and with no oils used if preferred
Excellent for headaches, migraines, jaw tension, poor posture, head & neck stiffness.
.


Indian Head Massage Seated Treatment 

Indian Head Massage

This gentle yet powerful benefits of The Bergman Method Facial Reflexology is a holistic therapy that promotes deep relaxation, relieves stress and supports the body’s natural healing processes brought the stimulation of specific reflex points on the face.
This soothing treatment is enhanced with the luxurious ZoneLift Elixir Oil leaving you with a visibly radiant and glowing complexion.

Facial Reflexology

Consultation prior to aroma reflexology session where we can discuss medical form and suitable oils for treatment . 

Aroma reflex consultation

 This gentle yet powerful treatment weaves together the wisdom of reflexology and the healing essence of aromatherapy. Through intuitive touch and pure essential oils, your body is supported in returning to its natural state of harmony and balance.
This treatment requires a full consultation prior to appointment so that we can tailor a unique blend of oils just for you ! 
The aroma— reflexology treatment is then carried out using the unique aromatherapy blend which you get to take home.


Aromareflex

An hour of pure relaxation 30 minute reflexology  complimented with 30 minute Indian Head Massage. 


Relax & Rebalance Package 

The ultimate relaxation. Melt away stress and tension with full reflexology and Indian head massage.
90 minutes of tailored reflexology & full Indian head massage including  back, shoulders & arms, head, scalp & neck  & face massage.
This is for subsequent reflexology sessions after an initial treatment and consultation form .
 


Ultimate Relaxation package - Full Indian Head Massage & Reflexology

The ultimate relaxation.
Why not add an express 15 minute Indian Head massage to complement  your reflexology treatment. 
Pick from : 
Back, neck & shoulders
Head & scalp
Face 


Reflexology & Express Indian head 

Curious about reflexology ? Then is is perfect for you. 
A 20 minute taster session focusing on relaxation 
Brief consultation included.

Reflexology - Taster Session

This is for follow on  treatments  after initial investigatory treatment.

This treatment will include a tailored treatment plan just for you. 





Menopause Reflexology

 Consultation form discussion followed by 60 minute  investigatory   treatment 

This initial treatment will be an investigatory treatment to identify imbalances and bring alignment to the body, mind and spirit. It will be a longer appointment to allow for extra time discussing medical consultation form.

At this appointment we can tailor a treatment plan for subsequent treatments just for you.

Initial consultation Menopause Reflexology 

This is for follow on treatments after initial consultation and first treatment. 

A gentle and calming treatment using light pressure to promote relaxation and comfort.

This treatment will be tailored to you and your comfort levels.


Life Limiting/ Palliative Care Reflexology

Extra time given for discussion of medical information, followed by 60 minute treatment focussing on relaxation. This initial session will be a longer appointment.

This is a gentle and calming treatment using light pressure to promote relaxation and comfort. 

This type of reflexology is always tailored to each clients needs and comfort levels. 

The Holistic Haven

Tjenester

Reflexology

Reflexology

Indian Head Massage - on massage bed

Indian Head Massage - on massage bed

Initial Classic Reflexology (Foot)

Initial Classic Reflexology (Foot)

Ritual of Restoration

Ritual of Restoration

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