With a focus on holistic well-being, Smudge Studio offers a range of therapies designed to nurture the body, mind and spirit.

Specialising in Reiki, Rahanni and Crystal healing, clients can experience transformative energy movement and therapeutic massage tailored to individual needs.

Our serene environment enhances deep relaxation, making every visit a step toward rejuvenation and inner peace.

Serene atmosphere at Smudge Studio, Limerick, County Limerick, IE, featuring a bright, peaceful space.

Hands using healing crystals at Smudge Studio, Limerick, County Limerick, IE for a wellness ritual.

Meditation session at Smudge Studio, Limerick, County Limerick, IE, promoting relaxation and mindfulness.

A serene setup at Smudge Studio, Limerick, County Limerick, IE, featuring a cozy, tranquil atmosphere.

Smudge Studio

Andet

What an incredible experience! Cannot recommend Kiara enough. Will definitely be booking again. 

Thank you Ciara, your gentleness and light was so needed today 

Crystal healing & Reiki

45 minute Reiki energy healing 
45 minute Face massage 

Reiki & Face massage 

Energy healing technique applied through gentle touch.

Reiki practitioners use their hands to deliver energy to your body, either hands on or above the body, improving the flow and balance of your energy to support healing.

Benefits- promotes relaxation, improves sleep,reduces stress, anxiety, worries, stimulates own natural healing abilities connection to your inner knowing, balances energy, releases stagnant energy, welcomes new life force energy.

Reiki

A 5th dimension high vibrational energy healing modality which focuses on balancing the mind, body and soul. Supported by a team of guides to help us to surrender, let go and detach from fear and negative thinking by connecting to and balancing the heart centre, opening you up to your own truth, love and compassion.

Benefits- enhances emotional wellbeing, improves mental clarity, promotes inner peace, balances energy, enhances your frequency, experience a deep sense of peace and tranquility.

Rahanni

Fremhævet

Intuitively selected crystals placed on and around the body

•Support healing
•Move energy blocks
•Direct energy to a chosen area
•Balance chakras
• Strengthen aura
•Crystal guidance
•Guided meditation

Crystal healing

Energy

Body massage

The ultimate relaxation experience 

What to expect:
•Back massage 
•Vagus nerve activation 
•Deep facial cleanse 
•Face & décolleté massage
•Facial cupping 
•Gua sha tools
•Cryo sticks 

Face massage

Body

Focusing of attention to bring awareness of what you're sensing and feeling in the moment without interpretation or judgment. Different ways to meditate- mindfulness of the breath, of sound, of surroundings, of an object, mantra, metta, visualisation etc.

Benefits- enhanced self awareness, deliver appropriate responses, better sleep, visualisation & manifesting, generate kindness, daily grounding, mental clarity, calm nervous system, regulate emotions


Meditation

Mind

60 min Full body massage to aid in:
•Lymphatic drainage 
•Muscle relaxation
•Improved circulation 
•Stress reduction

30 min Reiki:
•Balance chakras 
•Release unwanted/ stagnant energy 

Smudge Studio

Tjenester

Crystal healing & Reiki

Crystal healing & Reiki

Reiki & Face massage

Reiki & Face massage

Reiki

Reiki

Rahanni

Rahanni

Team

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