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- Wollongong
RSC - Strength Coaching
Anmeldelser
5 bedømmelse
Learnt a lot from Paul great session
Lateesha W
fre. 22. aug. 2025 kl. 11.41
5 bedømmelse
Was so grateful for my PT sessions with Paul as I learnt alot of new techniques. Paul is verry knowl...
Kyle G
tors. 7. aug. 2025 kl. 19.44
5 bedømmelse
Extremely knowledgeable and motivating; definitely maximised my training and experience.
5 bedømmelse
Had a great first session with Paul learnt some new tips and can see that Paul really understands th...
Kyle G
fre. 18. jul. 2025 kl. 10.59
5 bedømmelse
Perfect
Vera R
ons. 16. jul. 2025 kl. 10.19
5 bedømmelse
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
Om
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
Åbningstider
mandag
06.30 - 12.30
15.30 - 18.30
tirsdag
06.30 - 12.30
15.30 - 18.30
onsdag
06.30 - 12.30
15.30 - 18.30
torsdag
06.30 - 12.30
15.30 - 18.30
fredag
06.30 - 12.30
15.30 - 18.30
lørdag
06.30 - 13.00
søndag
Lukket
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2/9 Durgadin Drive, Albion Park Rail, New South Wales Find vej
