Transform your fitness journey at MNPT in Ballina, where excellence meets personalized training. Experience the power of one-on-one sessions with our expert personal training services. Tailored to your unique goals, MNPT is not just a gym—it's your dedicated partner on the path to a healthier, stronger you. Join us, where every session is a step closer to your fitness aspirations. Elevate your workout experience and let MNPT redefine your approach to health and wellness, making every moment in the gym a transformative and empowering one.

MNPT

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Mark is the best personal trainer I have ever worked with. Highly recommended!

Thanks Geraldine, I'm glad you're enjoying the gym!

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Feeling a bit stiff and sore from training hard? Or perhaps you just want to enhance your recovery and prevent injury? Dry needling/acupuncture treatments which can be used alongside electrotherapy for deeper muscle stimulation and relaxation are available to book as well as our exercise and nutrition services.

Dry needling benefits:
Release knots in muscles
Improve flexibility
Reduce muscle soreness
Enhance recovery
Encourage healing of injuries by increasing blood flow
Reduce pain of old/lingering injuries by de-sensitizing areas to pain
  

Dry Needling/Acupuncture

Recovery/injury sessions

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Personal Training options include your standard 1-2-1 PT session, typically 45 minutes

30min PT: For those people short on time or trying to squeeze in an early morning session before work.

Student PT: discounted rates for secondary school & college students.

Group PT: Get discounted rates by training with a friend or family member in the same session. Max 3 people per session.


MNPT

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FREE consultation

FREE consultation

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