Ebb & Flow

5 bedømmelser med 13 stemmer

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5 bedømmelser med 13 stemmer

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5 bedømmelser med 13 stemmer

Bronwyn C

lør. 1. feb. 2025 kl. 12.51

5 bedømmelse

Always a good time not quite fun!

L. Jahna M

tirs. 8. nov. 2022 kl. 14.00

5 bedømmelse

Liza is a great PT to have alongside you in your fitness journey. She comes with a wealth of knowled...

Cheryl M

tors. 20. okt. 2022 kl. 15.42

5 bedømmelse

What an awesome 1 in 1 session today. Made me work hard and gain confidence. Totally recommend 100%.

Mandi C

ons. 19. okt. 2022 kl. 07.06

5 bedømmelse

Awesum trainer.knows her stuff.makes you feel comfortable and great improvement ideas))

Bronwyn C

fre. 30. sep. 2022 kl. 12.06

4 bedømmelse

Only not great cos my body was really sluggish.

Mandi C

tirs. 6. sep. 2022 kl. 08.39

5 bedømmelse

Very awesum training.i learnt alot.and Liza is very helpful and friendly)))

Om

I am a rainbow friendly, neurodivergent, health and fitness coach and women’s coaching specialist. My approach to coaching is holistic and compassionate, with a heavy focus on supporting health and well-being. I am part of the competitive powerlifting crew (IPF), but love trying out new skills which is why my own training background includes boxing, running, pole dancing, spin, yoga, and group fitness classes.