A holistic massage is a massage that uses natural techniques to promote the health of the whole body, based on the idea that all parts of the body are connected. Holistic massages can help with: 
Stress and anxiety: Can help you relax, breathe deeply, and enter a meditative state
Muscular tension: Can improve muscle aches and issues
Sleep: Relaxation exercises like a holistic massage can help you sleep better

Bethan Ward Bodyworks

JSTmassage

Skønhedssalon

Anthony's Space

Barber

Natural Beauty Cardiff

Rejuvenating touch

Lanna Thai Massage & Waxing

Massage

Marleys Roots Ltd

Frisørsalon

Marigold Thai Therapy

Posh Beauty and Academy

Maple Leaf Massage Cardiff

Holistic massage is a therapeutic approach that considers the whole person—body, mind, and spirit. It uses a combination of techniques, such as Swedish massage, deep tissue work, and energy balancing, tailored to the individual's physical and emotional needs. The goal is not just to relieve physical tension but also to promote relaxation, reduce stress, and encourage overall well-being. Holistic massage often incorporates mindfulness and focuses on fostering a connection between the therapist and client to achieve a balanced state of health.

Holistic massage 90 min

Holistic massage 60 min

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Bethan Ward Bodyworks

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Holistic massage 90 min

Holistic massage 90 min

Holistic massage 60 min

Holistic massage 60 min

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