Sleep inducing. Stress reducing. Mett Naturals Sleep Soft Gels are specifically formulated to promote restful sleep. Benefits: Supports relaxing sleep environment Aids in sleep quality Supports healthy sleep patterns Designed to help maintain restful sleep Rest & Relaxation Supports natural sleep-wake cycle Promotes Calm Time-release Combats: Supports general well-being Aids in muscle relaxation Designed to comfort during menstrual cycles Aids in restful sleep Supports digestive comfort Aims to provide comfort & relief Promotes a sense of calm Designed to support comfort Adults: take 1-2 soft gels nightly 30 mins before bed. Ingredients: MCT Oil, Gelatin, Purified Water, Glycerin, Chamomile Extract, Lavandula Aungustifolia Flower (Lavender) Oil, Full Spectrum Hemp Cannabidiol (CBD) Extract, Hemp Cannabinol (CBN) Extract