Calm is scientifically formulated to support your relaxation and wellbeing. It features 12 powerful ingredients including well-researched plant extracts, core essential vitamins and highly bioavailable Magnesium Bisglycinate. Calm are a two capsule daily dose supplement featuring research-backed doses of plant extracts, Lemon Balm, Ashwagandha, L-theanine and Saffron with essential vitamins for mood, relaxation and nervous system support.