Here to help you relax and feel better. We. 
Do you have a  specific health concern? Aches & pains?  Stressed? Need to sleep better? 
Maybe you are just looking to promote your health & wellbeing. I am here to support you on your journey.

Relaxed and professional complementary healthcare treatments, inspired by passion. 

Member of the association of reflexologists, trained to the highest possible standard in the UK. 

Holly Bowman BSc; MAR

Complementary Therapist

Wellbeing Studio

HM Beauty Studio

Nails

Services at Serene S. Esthetics & Hair Lounge in Newport, Wales: waxing, massage, mani-pedi, and more.

Serene S. Esthetics & hair Lounge

Salon krásy

Complexion  Caerleon

Jenna Mcdonnell

LMF Massage Therapy

Masážní salon

Relaxing foot massage at Jayne Leaker Massage in Portishead, England, GB. Experience soothing comfort.

Jayne Leaker Massage

Beauty at Kellianne's

LV Belle. | Mobile Beauty Therapist

Another amazing back massage. Thank you so much 🩷

1st visit with Holly today and she was so welcoming and very knowledgeable. Can’t wait for my next appointment. 

A well needed treatment. Holly did the job and I feel so much better.  Thank you Holly x

Always amazing how you pick up where there is a problem. Love it.

Reflexology is a non-intrusive, natural and holistic therapy based on the discovery that there are “refllex” points on the hands and feet that have a corresponding relationship with different areas of the body. Reflexologists work with these “reflex” points during a treatment using different pressure and massage techniques.

With ever-increasing stress levels in our day-to-day lives, it’s important to recognise the detrimental effects stress can have on our wellbeing. Many clients are now taking action to address their stress levels and reflexology is a wonderful and enjoyable way to relax and ease tension from the fast-paced, modern way of life.

Reflexology induces a state of relaxation. Deep relaxation and a reduction in stress can bring an improved sense of wellbeing, alongside many other health-promoting benefits but this is on an individual basis.

Reflexology - NEW CLIENT - 1st Visit

Reflexology

A massage treatment, tailored to your individual needs. 
From working on your back, neck and shoulders, to easing tension in your legs, arms or head. Wherever your aches and pains are presenting themselves, I will work with you to help ease the pain and leave you feeling relaxed. Holistic massage does NOT follow a routine. I may use a wide range of techniques (Soft tissue, positional release, tapotement, energy work) in your session, depending on what we think you need.

Holistic Massage

Aromatherapy massage uses volatile aromatic plant essences, known as essential oils to help maintain wellbeing. Essential oils can be extracted from flowers, fruit, leaves, or seeds depending on the plant.

The benefits of using essential oils include both physical and psychological effects. Simply inhaling essential oils can affect mood and emotions via the brain’s limbic system, known as the ‘smell brain’. 
Some essential oils contain analgesic (pain relieving) and anti-inflammatory therapeutic actions and therefore using these in a massage blend can help with aches and pains. 

Wellbeing Studio

Služby

Reflexology - NEW CLIENT - 1st Visit

Reflexology - NEW CLIENT - 1st Visit

Reflexology

Reflexology

Holistic Massage

Holistic Massage

Aromatherapy Massage

Aromatherapy Massage

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