Bespoke clinical reflexology treatments in the Shrewsbury area by an experienced, qualified practitioner. 

Reflexology is the science that the body is represented on hands, feet, and face, and that by stimulating these areas using thumbs, fingers, and knuckles it can help those associated areas. 

Reflexology has been found to help:
* Promote homeostasis
* Stimulate nerve endings and blood supply
* Relieve stress and tension

I offer a mix of feet, hands, and facial treatments to meet your individual needs and treatment goals. 

Come and try a treatment to see how it can help you.



Solely You Reflexology at Battlefield, Shrewsbury

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That's great to hear 😊 I'm so glad you enjoyed it too!

Excellent My feet have been very sore Now much better

As usual. First class and very beneficial 

Would definitely recommend! Amazing reflexology! 

It was a pleasure to meet you today and so glad you enjoyed the treatment ☺️ I look forward to seeing you again soon 

My first time having reflexology and it was an amazing experience! I’ve already booked my next session and can’t wait!!

Thank you so much Michele 💓 It's always a pleasure to see you and really glad you enjoyed the treatment 😀 

Another amazing Zone Face Lift! Helen is so skilled - total relaxation and total glow! Feel fab! 

The feet have the potential to move in 150 different ways, make up one quarter of all the bones in our body, and weigh usually around 2% of our total body weight, which they support. Apparently, feet can be seen developing in the womb in a 6 week-old fetus, and will take shape before many of our organs. So, they’re quite important!

Foot Reflexology is a great opportunity to give our feet a little something back. As with the hands, a foot treatment involves stimulating reflex areas to encourage healing in other parts of the body aligned with that reflex point.

Foot reflexology is a more focused and comprehensive treatments, and has more powerful benefits than working on the hands due to covering most of the main meridian points. If you’re new to Reflexology, this is the one I’d recommend as a starter treatment.

Uses hot towels to melt away stress and a moisturising balm that will leave your skin feeling nourished and pampered.

Classic Foot Reflexology 60 mins

Classic Foot Reflexology 90 mins

Specially designed using years of experience working in mental health services combined with advanced, specialist reflexology techniques. This bespoke treatment is only available with Solely You Reflexology and is designed to turn on the body's parasympathetic nervous system and sedate the fight/flight/freeze/fawn response. Perfect treatment for managing exam stress when used as a programme of 6 weekly treatments.

This treatment uses calming scalp and facial massage aswell as specific reflex points on the face and feet to soothe away stress and replace with calm tranquility.

Zen Anxiety Relief (Face & Foot)

Highly sought after amongst celebrities this treatment is now on offer to my clients in Shrewsbury and Wellington. 

A natural form of botox, Zone Face Lift can:

*Naturally stimulates collagen and elastin
*Tightens and plumps sagging skin
*Sculpts the jaw and neck line
*Smooths out fine lines and wrinkles
* Clears the skin
* Increases oxygen and blood flow
* Helps to release emotions held in the face  leaving you looking softer, happier and calmer.

Ziggie Bergman’s world renowned sculpting and lifting massage and facial reflexology work their magic on the outside, whilst Zone Face Lift, which journalists have called the “spiritual facelift” gently release emotions held in the face you are guided through a transformational journey using Native American healing herbs which stimulate the senses. You can expect to be pampered and above all expect results. 



Zone Face Lift

Doporučené

These wonderful facial treatments are soft, gentle, and incredibly relaxing. Working the reflexology areas on the face, gentle pressure is used to stimulate the reflex points whilst also soothing away facial tension.

Facial Reflexology may help reduce headaches, migraines, teeth grinding, and blocked sinuses.

Hot towels are used to help soothe muscle tension and cleanse the skin. Typically an elixir or facial oil is applied. However, if you’d prefer, you can bring your own skincare products for use in the treatment.

Facial Reflexology 30mins

Introducing Elemental Facial Reflexology – a rejuvenating facial treatment that harnesses the power of nature's elements to revitalize your skin. This innovative therapy uses a combination of hot and cold stones to enhance circulation, reduce puffiness, and improve skin elasticity, 

Experience the Benefits of the Elements:
- Deep Relaxation: The soothing sensation of hot stones helps to relieve muscle tension and promote relaxation.
- Enhanced Circulation: Alternating between hot and cold stones stimulates blood flow, bringing oxygen and nutrients to the skin.
- Detoxification: The thermal contrast helps to flush out toxins, leaving your skin clearer and more radiant.
- Natural Glow: Achieve a healthy, glowing complexion with this holistic approach to skincare.
- Stimulates vagal tone and parasympathetic nervous system: Creating deep sense if relaxation.


Elemental Facial Reflexology 30mins

Facial Reflexology 60mins

Introducing Elemental Facial Reflexology – a rejuvenating facial treatment that harnesses the power of nature's elements to revitalize your skin. With all the benefits of facial reflexology,  this innovative therapy uses a combination of hot and cold stones to enhance circulation, reduce puffiness, and improve skin elasticity.

Experience the Benefits of the Elements:
- Deep Relaxation: The soothing sensation of hot stones helps to relieve muscle tension and promote relaxation.
- Enhanced Circulation: Alternating between hot and cold stones stimulates blood flow, bringing oxygen and nutrients to the skin.
- Detoxification: The thermal contrast helps to flush out toxins, leaving your skin clearer and more radiant.
- Natural Glow: Achieve a healthy, glowing complexion with this holistic approach to skincare.
- Stimulates vagal tone and parasympathetic nervous system: Creating deep sense of relaxation.


Elemental Facial Reflexology 60mins

Introducing the Elemental Face Lift – a rejuvenating facial treatment that harnesses the power of nature's elements to revitalize your skin. With all the benefits of Zone Face Lift, this innovative therapy uses a combination of hot and cold stones to enhance circulation, reduce puffiness, and improve skin elasticity.

Experience the Benefits:
- Deep Relaxation:The soothing sensation of hot stones helps to relieve muscle tension and promote relaxation.
- Enhanced Circulation: Alternating between hot and cold stones stimulates blood flow, bringing oxygen and nutrients to the skin.
- Detoxification: The thermal contrast helps to flush out toxins, leaving your skin clearer and more radiant.
- Lifted Appearance: The treatment tightens and tones, reducing the appearance of fine lines and wrinkles.
- Natural Glow: Achieve a healthy, glowing complexion with this holistic approach to skincare.


Elemental Face Lift

A natural way to lift and sculpt the face, facial cupping is one of the many techniques used in Zone Face Lift. This treatment is purely facial cupping, so good for those wanting the natural face lift without the reflexology element.

Facial Cupping

Facial Reflexology and Natural Face Lift

A great introduction to foot reflexology, this half an hour of heaven focuses on specific reflex points to induce a feeling of deep relaxation and wellbeing. Whilst less comprehensive than the 60 and 90 minute treatments in that not all reflex areas are worked, this is still a wonderful doorway into what reflexology can offer you. 

Classic Foot Reflexology 30 mins

Foot Reflexology

Specially designed using years of experience working in mental health services combined with advanced, specialist reflexology techniques. This bespoke treatment is only available with Solely You Reflexology and is designed to turn on the body's parasympathetic nervous system and sedate the fight/flight/freeze/fawn response. Perfect treatment for managing exam stress when used as a programme of 6 weekly treatments.

This treatment uses calming scalp and facial massage aswell as specific reflex points on the face and hands to soothe away stress and replace with calm tranquility.

Zen Anxiety Relief (Face & Hands)

Reflexology that is specifically used to help support women going through the menopause. Focusing on the reflex areas associated with this transition, menopause support reflexology can help alleviate symptoms and bring you back into balance. 

Menopause Support Reflexology (Foot)

RLD is an award-winning reflexology technique created by Sally Kay, whilst working in cancer care. It focuses on stimulating the lymphatic reflexes on the feet with the aim to cause an effect on the lymphatic system in the body. It is a unique sequence that has shown to have positive impacts on the body and appear to support the theory of reflexology

Reflexology Lymphatic Drainage (RLD) (Foot)

Neuroflexology is a simple technique that is quickly and easily applied to the foot and lower leg. It is designed to switch on a person’s own healing system and allow the body to re-balance itself naturally.

This treatment focuses on the spinal reflexology points on the feet which may improve well-being, help anxiety, ease painful joints and back problems. Neuroflexology has minimal contact between the practitioner and client, and yet it can have a lasting impact both physically and emotionally.

Neuroflexology (Foot)

Specialist Reflexology

Soothe away stress and tension in the hands with this wonderful treatment that combines massage and reflexology techniques.

Great for people who may struggle with hand pain and cannot tolerate other forms of reflexology treatments.

This treatment also uses hot towels to melt away hand tension and a luxurious moisturizing lotion that will leave your hands feeling soft and nourished.



Classic Hand Reflexology 30mins

Soothe away stress and tension in the hands with this wonderful treatment that combines massage and reflexology techniques.

This treatment uses hot stones and involves lower arm massage to really work out the tension held in the muscles. 

Great for people who may struggle with hand or lower arm discomfort. 

This treatment also uses hot towels to melt away hand and arm tension and a luxurious moisturizing lotion that will leave your hands and lower arms feeling soft and nourished. 

Classic Hand Reflexology 60 mins

Hand Reflexology

A saving of £75 compared to single treatments,  it is recommended to have 12 Zone Face Lift treatments with one a week to get truly lasting effects.A saving of £75 compared to single treatments,  it is recommended to have 12 Zone Face Lift treatments with one a week to get truly lasting effects.

Zone Face Lift 6 week programme 

A saving of £175 compared to single treatments,  it is recommended to have 12 Zone Face Lift treatments with one a week to get truly lasting effects.

Zone Face Lift 12 week programme

Zen Anxiety Relief 6 week programme (Face & Hand)

Six 75 minute treatments for just £289, a saving of over £70 compared to single based treatments.

Solely You Reflexology at Battlefield, Shrewsbury

Služby

Classic Foot Reflexology 60 mins

Classic Foot Reflexology 60 mins

Classic Foot Reflexology 90 mins

Classic Foot Reflexology 90 mins

Zen Anxiety Relief (Face & Foot)

Zen Anxiety Relief (Face & Foot)

Zone Face Lift

Zone Face Lift

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