Recenze
Becky K
čt 5. 6. 2025 v 7:22 dop.
5 hodnocení
Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...
5 hodnocení
My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...
5 hodnocení
My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...
Jackson S
po 2. 6. 2025 v 2:25 odp.
5 hodnocení
Paul was really great he explained things really well and helped me get a better understanding
5 hodnocení
I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...
Brooke H
pá 30. 5. 2025 v 6:52 dop.
5 hodnocení
My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...
O aplikaci
Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.
Doba otvírání
pondělí
6:30 dop. - 12:00 odp.
4:00 odp. - 6:30 odp.
úterý
6:30 dop. - 12:00 odp.
4:00 odp. - 6:30 odp.
středa
6:30 dop. - 12:00 odp.
4:00 odp. - 6:30 odp.
čtvrtek
6:30 dop. - 12:00 odp.
4:00 odp. - 6:30 odp.
pátek
6:30 dop. - 12:00 odp.
4:00 odp. - 6:30 odp.
sobota
6:30 dop. - 12:00 odp.
4:00 odp. - 6:30 odp.
neděle
Zavřeno
Další informace
Ověřeno firmou Fresha
Okamžité potvrzení
Platba pomocí aplikace
Pouze pro dospělé
Vhodné pro děti
Bezbariérový přístup
Parkování k dispozici
Sprchy
Sauna
Šetrné k životnímu prostředí
2/9 Durgadin Drive, Albion Park Rail, New South Wales Získat trasu
2/9 Durgadin Drive, Albion Park Rail, New South Wales Získat trasu
Členství
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