All of us experience times when we feel emotionally and/or physically drained. Sometimes it can feel like we are living in our heads! I want to help you reconnect with your physical self; to enable you to feel relief from tension and stress and make space for balance and clarity in your life. 

My treatments are carefully and individually curated for each and every client and involve a combination of Eastern and Western Massage techniques, Acupressure and Reflexology.



Hannah Lewith X SHY

Relaxing head treatment at ILO Head Spa, Lewes, England, GB with soothing water therapy for hair wellness.

ILO Head Spa

Masážní salon

The Still Rooms Beauty Clinic

Salon krásy

Serene massage room at Jasmine’s Thai Massage & Beauty in Lewes, England, GB, featuring a comfortable treatment bed.

Jasmine’s Thai Massage & Beauty in Lewes

Modern salon chairs and mirrors at Shape Hair and Beauty, Lewes, England, GB, showcasing sleek interior design.

Shape Hair and Beauty

Kadeřnictví

Rose &. Co treatments

Cozy treatment room at Reading Room Day Spa in Lewes, England, GB, with candle lighting and plush beds.

Reading Room Day Spa

Cozy salon corner at The Green Room, Peacehaven, England, GB featuring a styling chair and sleek decor.

The Green Room

Chic interior of BN Beauty - Peacehaven in Peacehaven, England, GB showcasing elegant manicure and pedicure stations.

BN Beauty - Peacehaven

Nails

A truly relaxing and wonderful massage focussing on the areas we discussed

A wonderful experience, Hannah really tailored the massage and reflexology to my problem areas. Often I feel sore after a massage but this time I felt a lot of tension released without the soreness. The hot stones and super soft massage bed were such a bonus too!

Having never had reflexology, the foot bath during consultation and then the reflexology was an amazing experience, my mind felt much clearer after, like a cloud had lifted. 

I'd really recommend a session with Hannah, a great experience and I will certainly be returning! 

For when you don’t have the time for a full treatment but know you could really do with one!

It’s amazing what just 30 or 45 minutes can do to transform how you are feeling.

I can adapt any of my treatments to fit in this shorter time frame to give you much needed space and release.



Quick Reset

This is for clients suffering from chronic musculoskeletal pain. 

Through detailed consultation I will work with you to develop a treatment plan designed to increase your range of motion and decrease your pain.

I treat many types of acute and chronic musculoskeletal pain including back pain, sciatica, neck pain, whiplash, frozen shoulder, sports injuries, plantar fasciitis as well as systemic conditions like fibromyalgia and rheumatoid arthritis. 

I will use a combination of Western and Eastern soft tissue and massage techniques (including Amma, Deep Tissue Massage, Acupressure, Trigger Point Massage, Stretching and Myofascial Release) to create a holistic treatment that is both relaxing and effective in treating pain.

As a Jing therapist I aim to get you out of pain in 1 - 6 sessions, generally expecting significant improvement around session 3. My recommendation is to book initial treatments 1 - 2  weeks apart, working towards treatments being a month apart at the end.

Advanced Clinical Massage

A blissful full body massage using a variety of soothing and therapeutic massage techniques, heat and scent aimed to calm the nervous system and release tension.  I will use an oil of your choice from a collection of nourishing aromatherapy blends. 

Each oil is organic and cruelty free and packed with beautiful natural ingredients and essential oils that your skin will love. Unscented options are available.  

The treatment will leave you feeling serene, restored and lighter.

Holistic Oil Massage

A deeper but still divinely blissful full body massage using a firmer pressure and techniques designed to reach further into the muscles.  

I will use an oil of your choice from a collection of nourishing aromatherapy blends. Each oil is organic and cruelty free and packed with beautiful natural ingredients and essential oils that your skin will love. Unscented options are available.  

This treatment will release your tightly held tension and leave you feeling soothed and revived.

Deep Tissue Massage

Massage

Reflexology is a grounding, balancing and profoundly relaxing therapy applied to the feet.

Its soothing and meditative qualities allow you to enter a deep state of relaxation. You emerge feeling renewed and reset. 

The session will start with a soothing foot bath and short consultation.   Once on the couch - the treatment will commence with a lower leg and foot massage before starting to apply a firmer pressure to specific reflexology and acupressure points on the foot - taking you to a place of deep relaxation.

Reflexology can be an extremely beneficial treatment for those suffering with insomnia, anxiety, hormonal issues (such as PMS and peri menopausal symptoms) and migraines and a whole host of other issues.

Reflexology

This treatment is perfect for times when you feel the need for a reset inside and out!  

Using beautiful and natural facial oils from Wild Source - we will start with a gentle cleanse before moving onto the natural facelifting massage - a completely natural way to lift the face, rejuvenate the skin and remove tension using Lymphatic Drainage, Cold Stones, Acupressure and Ayurvedic techniques.  

We will then move to the feet where I will create a tailored Reflexology treatment for you based upon your individual needs.

Reset & Renew Facial Massage and Foot Reflexology Treatment 

If you can’t make up your mind or fancy a bit of Massage and Reflexology in the same session then I can create a bespoke treatment for you.

Massage & Reflexology Combination Treatment

Combination Treatment

Reflexology can be a wonderful support throughout pregnancy.  

Reflexology is safe from the end of the first trimester and can be a wonderful support to you whilst experiencing the physical and emotional transitions of pregnancy such as:  

* Lower back and pelvic girdle pain 
* Indigestion/ acid reflux 
* Constipation 
* Nausea/ morning sickness
* Anxiety 
* Insomnia 

Reflexology can also help you to physically and mentally prepare for the birth of your baby.  I have completed additional training in Maternity Reflexology (training approved by Association of Reflexologists) and will always take full details of your health and pregnancy to ensure that it is safe to carry out a Reflexology treatment before doing so.

Pregnancy Reflexology

A true treat for your pregnant self. 

A blissful combination of calming and nurturing massage and reflexology  to help alleviate the aches and pains of pregnancy, reduce anxiety and encourage peaceful, restful sleep.  

Reflexology can be a wonderful support throughout pregnancy.  Reflexology is safe from the end of the first trimester and can be a wonderful support to you whilst experiencing the physical and emotional transitions of pregnancy such as: 

 * Lower back and pelvic girdle pain
 * Indigestion/ acid reflux 
 * Constipation
 * Nausea/ morning sickness
 * Anxiety
 * Insomnia  

Reflexology can also help you to physically and mentally prepare for the birth of your baby.  I have completed additional training in Maternity Reflexology (training approved by Association of Reflexologists) and will always take full details of your health and pregnancy to ensure that it is safe to carry out a Reflexology treatment before doing so.

Pregnancy Massage & Reflexology Combination

A calming and nurturing full body side-lying massage to help alleviate the aches and pains of pregnancy, reduce anxiety and encourage peaceful, restful sleep. Available from the 2nd trimester.

Hannah Lewith X SHY

Služby

Quick Reset

Quick Reset

Advanced Clinical Massage

Advanced Clinical Massage

Holistic Oil Massage

Holistic Oil Massage

Deep Tissue Massage

Deep Tissue Massage

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