Guided Souls offers a nurturing environment for individuals seeking to enhance their spiritual journey. With a focus on mindfulness and meditation, this woman-owned sanctuary provides personalized sessions and group classes designed to heal trauma and promote self-care. Visitors can enjoy accessible amenities, ensuring that everyone feels welcome on their path to inner peace and growth.

A guide to life transformations, encouraging healing & wellness.

Relaxing massage at Guided Souls in Grifton, North Carolina, US, with purple towel and floral mat.

Relaxing facial massage at Guided Souls, Grifton, North Carolina, US, enhancing skin wellness.

Colorful butterfly on purple flowers at Guided Souls in Grifton, North Carolina, US.

Guided Souls

Fyzioterapie

Begin your journey with a soothing welcome drink as we set meaningful intentions together. Relax into a guided meditation designed to enhance your self-awareness, followed by 60 minutes of chakra balancing, intuitive healing, and sound therapy. Conclude with a revitalizing drink as we set positive future goals.

Elevate your mind

Begin your session with a soothing welcome drink as we set intentions together. Relax with a guided meditation focused on trauma healing and shadow work, followed by intuitive energy healing directed on the abdomen. Learn how to practice this at home. Enjoy a balancing sound bath, then end with a revitalizing drink as we set future goals.

Heal your Trauma

Begin your journey with a soothing welcome drink as we set intentions for your visit. Ease into relaxation with a gentle mindfulness and breathwork exercise, followed by an hour of intuitive healing and guided stretching. Enjoy a rebalancing energy-clearing sound bath, and close with a revitalizing drink while we set your future goals.

Self care

Healing Packages

PLEASE NOTE THIS CAN ONLY BE BOOKED ON MONDAYS AT 9PM, PLEASE CONTACT DIRECTLY TO BOOK.

Discover a supportive space for spiritual growth and connection with likeminded individuals. Begin with introductions and personal intentions, then experience breath-work and a mindful activity before enjoying a guided meditation. Homework assignments are provided to help you continue your journey between sessions.

Minimum of 2 people and maximum of 8 

Group Mindfulness & Meditation

PLEASE NOTE THIS IS ONLY TO BE BOOKED ON MONDAYS AT 1PM

Begin your journey to self-discovery and growth in a supportive, personalized session. We’ll start by setting your unique goals and intentions, then use breathwork and mindful activities to help you find calm. Settle in for a guided meditation, and leave with tailored practices to continue your progress.

This service can be in person upon request. 

Guided Souls

Služby

Elevate your mind

Elevate your mind

Heal your Trauma

Heal your Trauma

Self care

Self care

Tým

O aplikaci

Doba otvírání

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