Personal training at Gym Nation, London Bridge. Our hybrid training approach combines strength and cardio to help you achieve your fitness goals more efficiently than ever before. And with our emphasis on creating a comfortable and supportive environment, you'll feel right at home.

EL8 Personal Training

Osobní trenér

This 1-2-1 personal training session is designed to help you achieve your fitness goals through a tailored workout plan that takes into account your individual needs and limitations. During the session, Eloise will guide you through a variety of exercises that target specific muscle groups and improve your overall fitness level, while also providing personalised feedback and support to ensure that you have proper form and technique. Whether you're looking to build strength, improve flexibility, or lose weight, these personal training sessions will leave you feeling more confident and motivated than ever before.

Sessions take place at a friendly and well-equipped gym near London Bridge. 

Personal Training Membership Session

These personal training sessions for two people are the perfect way to get fit and healthy with a friend or loved one. With customised workouts tailored to your individual needs and goals, you'll both see results faster and more efficiently than ever before. I strive to create a comfortable and supportive environment so you'll have fun while you get fit!

Personal Training Membership Session for 2 People

During this free 90-minute session, we will work together to discover your fitness goals and learn about your history with exercise and nutrition. We will also complete a session together on the gym floor, tailored to you and your specific goals. This will allow me to work with you to address the biggest issue you are facing in your fitness journey right now and give us the opportunity to discuss any concerns or limitations you may have. Additionally, I will give you a tour of the facilities and you will have the opportunity to ask any questions you might have. Book now to take the first step towards achieving your fitness goals and becoming the best version of yourself!

'Jump Start' Session

An opportunity to get you absolutely prepared for the next

steps in your journey, continue the progress you’ve been making and

ensure no momentum is lost.

Your Plan of Action

During this free 60-minute session, we will complete a session together on the gym floor, tailored to you and your specific goals based on the information provided during your connect call. This will allow me to work with you to address the biggest issue you are facing in your fitness journey right now and allow us to discuss any concerns or limitations you may have. Additionally, I will give you a tour of the facilities and you will have the opportunity to ask any questions you might have. Book now to take the first step towards achieving your fitness goals and becoming the best version of yourself!

EL8 Personal Training

Služby

Personal Training Membership Session

Personal Training Membership Session

Personal Training Membership Session for 2 People

Personal Training Membership Session for 2 People

'Jump Start' Session

'Jump Start' Session

Your Plan of Action

Your Plan of Action

'Next Steps' Session

'Next Steps' Session

O aplikaci

Doba otvírání

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