I'm Alisha, a qualified physiotherapist passionate about helping people move, feel, and perform better. Based at The AimFit Studio in Uxbridge, I offer sports massage therapy and personal training tailored to your individual needs. Whether you're recovering from an injury, aiming to improve performance, or simply want to move with less pain, I’m here to support you with a professional, focused, and friendly approach.



Relaxing massage session at alisha padaruth in Uxbridge, England, GB promoting wellness and relief.

Trainer assisting client with workout at Alisha Padaruth, Uxbridge, England, GB.

Massage therapy session at Alisha Padaruth, Uxbridge, England, GB, providing relaxation.

Alisha The PT

Before-and-after chin enhancement at ELITE BY KB, London / Walsall, GB, showcasing smooth contours.

ELITE BY KB

Ostatní

Balance With Zahra

Fitness & recovery

Luxurious interior of Karismha Health & Beauty Salon, Hatch End, Pinner, England, GB with stylish furniture.

Karismha Health & Beauty Salon, Hatch End

Salon krásy

Elegant interior of Karismha Health & Beauty Salon Harrow-Weald, located in Harrow, England, GB.

Karismha Health & Beauty Salon Harrow-Weald

State-of-the-art gym equipment at Carol Duarte PT, Watford, England, GB, offering premium fitness experiences.

Carol Duarte PT

Modern fitness equipment at Wembley Fitness, Wembley, England, GB, featuring bold red and black decor.

Wembley Fitness

WhatsRehab

Masážní salon

RB Tennis - Richmond / David Lloyd Hampton

Come One Dance Academy

It was a much needed massage. Alisha took time to find out what I needed before starting and she constantly checked in with me and adjusted the amount of pressure required to progress the treatment. I specifically needed calves treatment as i have currently increased my running and have developed shin splints. This massage relieved some of the tightness and tension built over the last few weeks. I am definitely booking my regular session. Highly recommended.

Physiotherapy with me is about targeted, evidence-based care that helps you reduce pain, regain mobility, and move with purpose. 

Whether you’re recovering from injury; surgery; or managing a long-term condition, I take a clinical and results-driven approach to get you back to what matters most. 

Combining hands-on techniques with functional rehabilitation and biomechanics insight, I tailor each session to address the root of the issue—not just the symptoms. 

You'll leave each session with a clear plan, practical strategies, and the confidence to take control of your recovery.

Physiotherapy 

*This is required for your first appointment.
- Symptom discussion
- Postural assessment
- Range of movement, strength testing & neural testing (if indicated)
- Treatment
- Advice & education

Initial Assessment

Follow Up

Includes:
- x1 initial assessment (1hr)
- x2 45 min follow up appointments

Introductory Package

Includes:
- x5 45 min follow up appointments

Block of 5 Follow Ups

Physiotherapy

Sports massage isn’t just about easing tight muscles—it’s a performance and recovery tool. 

Whether you're managing training load; recovering from an injury; or dealing with everyday physical stress, my treatments are built around what your body needs.

With a background in physiotherapy and movement science, I use targeted techniques to release muscular tension, support joint mobility, and improve circulation—helping you move better, recover faster, and prevent future issues. 

This isn’t just about feeling better in the moment—it’s about long-term physical resilience.

Sports Massage

This is required for your first appointment.
The appointment will last for 1 hour and includes the following:
- A postural assessment
- Range of movement and strength testing
- Massage therapy

Sports Massage Initial Assessment

30 minutes of massage therapy
Suitable for up to 5 body parts, e.g.:
- Glutes, hamstrings & calves (both sides)
- Chest, neck & arms (both sides)
- Back, glutes & hamstrings (both sides)

Sports Massage Follow Up (30min)

60 minutes of massage therapy
Suitable for 5+ body parts, e.g.:
- Full legs (back & front both sides)
- Full back, glutes, hamstrings & calves (both sides)
- Full back, chest, neck & arms (both sides)

Alisha The PT

Služby

Physiotherapy

Physiotherapy

Tým

Recenze

O aplikaci

Doba otvírání

Další informace

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