Soft Tissue Therapy focuses on the effects of physical, mental, and emotional stress on the body, aiming to reduce its impact on both physical and mental health. Through a combination of massage, stretching, myofascial release, and neuromuscular techniques, treatments address pain, stiffness, and injury, improving overall mobility and well-being. Sessions begin with a discussion and assessment to identify pain or movement dysfunction. The benefits of Soft Tissue Therapy include enhanced mobility, better sleep, and reduced stress, promoting a healthier, more balanced lifestyle.


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