At Balance and Bloom Ayurveda, I’ve created a calm little sanctuary inside a cosy adaptogenic coffee shop in Seven Dials, Brighton. Rooted in ancient wisdom and modern wellbeing, each session is tailored to gently recentre you—easing stress, softening fatigue, and inviting your body, mind, and spirit back into balance.



Serene therapy room at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Smiling person at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove. Decor includes brass bowl and flowers for relaxation.

Relaxing foot massage at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Relaxation massage at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Massage therapy at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Ayurvedic massage therapy at Balance And Bloom Ayurveda in Brighton And Hove, England, GB.

Therapist giving massage at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Relaxing massage at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Sound healing session at Balance And Bloom Ayurveda at Higher Ground, Brighton And Hove, England, GB.

Balance And Bloom Ayurveda at Higher Ground

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Nestled within The Float Spa, Balance and Bloom brings the healing traditions of Ayurveda to life in Hove. Emma Thomas, a second-generation practitioner, offers personalised treatments that cater to individual doshas, ensuring a unique experience with every visit. From soothing Ayurvedic massages to rejuvenating sound healing, each session is designed to help clients unwind and restore balance in their lives.

Singing bowl session at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Relaxing facial massage at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Hands using a mortar at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Two people enjoying a peaceful session at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Balance and Bloom Ayurveda at The Float Spa features brass Tibetan chimes in Brighton And Hove, England, GB.

Rejuvenating facial massage at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Relaxing head massage at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Relaxation at Balance and Bloom Ayurveda at The Float Spa in Brighton And Hove, England, GB.

Tibetan bowl therapy at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Sound healing at Balance and Bloom Ayurveda at The Float Spa, Brighton And Hove, England, GB.

Balance and Bloom Ayurveda at The Float Spa

Balance and Bloom Ayurveda offers a serene, invite-only sanctuary in Brighton dedicated to restoring harmony to body and mind. Specialising in authentic Ayurvedic massage, Shirodhara, and soothing sound therapy combined with Reiki, each treatment is designed to nurture deep relaxation and healing. 

Rooted in sustainability and inclusivity, this practice provides a calm, welcoming space where natural, traditional therapies support modern well-being.

Calming therapy room at Balance And Bloom Ayurveda - Home Studio (Invite Only), Brighton And Hove, England, GB.

Cozy therapy room at Balance And Bloom Ayurveda - Home Studio (Invite Only), Brighton And Hove, England, GB.

A singing bowl on a table at Balance And Bloom Ayurveda - Home Studio (Invite Only), Brighton And Hove, England, GB.

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