Wednesday 6th August - Wednesday 20th August 09.30 - 10.30 am 3 weeks A mat based yoga class aimed at all levels. Aimed at helping improve mobility, flexibility and strength. The class will include gentle movement and long slow stretches designed to relax the body and mind. A class for beginners up. Please bring a yoga mat and a cushion to class Please note if a class is cancelled due to teacher illness etc then one alternative date for a class will be offered in replacement at the end of the class. You have up to one week before the course starts to cancel your place. After this point you cannot cancel your place or transfer funds to another course/class. All classes will take place at Victoria Hall, Roch.