Founded in 2004 by Multi Award Winning Mind & Body Coach Kim Ingleby, we are a Mind Body Coaching Team, specialising in helping you improve your well being, grow your confidence and reduce your fears. 

We blend Fitness, Injury Rehabilitation, DNA testing, NLP & Nutrition into personalised solutions to offer you the tools to achieve your goals and unlock your true potential in sport, life and business. 

Our clients include Team GB Triathlon, first time runners to ultra's, three day event horse riders, adventurers, media personalities and businesses. 

Gail White at Energised Performance

Book an appointment with Sports Therapist Gail White from Energised Performance for Injury Rehabilitation, 1:1 Pilates and Massage Treatments.

Gail has worked at Energised Performance, a multi Award Winning Mind Body Coaching Team based in Henleaze, for over 10 years. 

Gail White at Physiotherapy and Pilates Rehabilitation Centre

Energised Performance

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