Troika Training is a private fitness and health studio located in Los Angeles, California. We offer completely customized fitness and nutrition Coaching for both in-person and online clients. Our Coaches are certified personal trainers as well as Precision Nutrition Coaches. What sets us apart is our philosophy of training body, mind, and spirit as a whole. Reserve a spot for your complimentary health and fitness assessment today!

Independent trainer

Coach

Independent Trainer

Stretch/Massage Therapist

Massage Therapist

Troika Training

Elegant beauty salon interior at Yb Professional Downtown LA, Los Angeles, California, US, featuring plush seating.

Yb Professional Downtown LA

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Luxurious green recliner at Yb Professional Marina Del Rey (Playa), Los Angeles, California, US.

Yb Professional Marina Del Rey (Playa)

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Join us for a 60-minute self-care session where you will learn valuable tools to recover and recharge. We teach techniques such as foam rolling, myofascial release, stretching, breathwork, and more. If you spend most of your days sitting in front of a screen, these sessions are a must. They will help restore balance in your body and counteract the damage of a sedentary lifestyle. These sessions are also great for active people who need to recover from training or those who are experiencing mental and emotional stress. 

Troika Training

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Recover and Recharge

Recover and Recharge

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