Redding Strength & Conditioning

5 оценка с 39 глас

•

Отваряне до 12:30 ч. сл.об.

•

Вижте указанията

5 оценка с 39 глас
- Отваряне до 12:30 ч. сл.об.

Изображение 1 от 3 изображения

Услуги

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 ч

безплатен

Movement Analysis & Personalised Training.

1 ч

безплатен

Intermediate Session

50 мин

безплатен

Intermediate Session

50 мин

безплатен

Final Session (Bring Your A-Game)

50 мин

безплатен

Final Session (Bring Your A-Game)

50 мин

безплатен

Вижте всички

Отзиви

5 оценка с 39 глас

Kyle G

пт, 18.07.2025 г. в 10:59 ч. пр.об.

5 рейтинг

Perfect

Vera R

ср, 16.07.2025 г. в 10:19 ч. пр.об.

5 рейтинг

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Daniel S

ср, 9.07.2025 г. в 7:29 ч. сл.об.

5 рейтинг

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Danielle E

пн, 7.07.2025 г. в 4:06 ч. сл.об.

5 рейтинг

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Ebony W

чт, 3.07.2025 г. в 11:08 ч. пр.об.

5 рейтинг

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Aaron C

вт, 1.07.2025 г. в 7:45 ч. сл.об.

5 рейтинг

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

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Относно

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.