Mush to Muscle

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Phill Adkins, founder of Mush to Muscle, with over a decade of experience as a Professional Strength & Conditioning coach. At Mush to Muscle, you'll have direction & clarity on your fitness journey, a structured & progressive goal orientated training programme fit for you. A community and togetherness like no other where we all celebrate the wins no matter how big or small. A coach who has been in your boots and has got the t-shirt, has your back and won't stop until you reach your goals.... And we'll have a laugh and some fun along way. Be the hero of your own story.