Chill and Tonic combines a great massage with a nourishing smoothie. Anita is a Level 3 qualified massage therapist with an holistic approach to wellness. 
Choose from a unique pick & mix style menu to create your bespoke chill & tonic experience. Options of massage, essential oils and smoothie pairings ensure that you have a treatment that is just right for you. 
Specialising in women's health with an offering of treatments designed to keep your body, mind and spirit operating at their optimal.

Massage Therapist 

Chill & Tonic at Rockingham Forest Wellbeing

Масажно студио

You are very kind - thank you!! Fabulous to see you as always and looking forward to seeing you again in the spring. 

Always wonderful. Anita is such a kind soul, makes you feel welcome and the massages are superb! 

So lovely to  meet you too Ruth. Glad we were able to give you a wonderful relaxing treatment and looking forward to seeing you in the new year. 

Had a wonderful massage today with Anita. It’s just what I needed. It was a pleasure to meet her today & I look forward to another one when she’s back in March x

So lovely to meet you Amanda and glad you enjoyed your treatment. Looking forward to seeing you in the new year. 

You are a star Summer. Always a pleasure having you in the Chill & Tonic treatment room. 💕

The most amazing massage everytime  I absolutely love coming to Anita and feel like I’ve gained a friend for life ❤️ always goes above and beyond and I couldn’t recommended anymore if I tried! X 

Bundle three tension tamers and three seated thai back massages for a total neck, back and shoulders treatment package with a 10% discount.
The combination of Swedish and Thai techniques focusing on prime tension areas of the body are a perfect combo for reducing muscle aches and relieving stress. 

Blissful Back Bundle 

Purchase a package that gives you  a 60 minute full body massage with each treatment discounted by 20%

Monthly Massage (Full Body)

Package of five 20 minute leg and foot massages discounting each treatment by 20%. 

Runners Remedy 

Service Packages

A luxurious full body treatment which works the SEN lines using warm, therapeutic compresses in this traditional Thai massage. 

Thai Herbal Compress Massage 

Foot massage where the soles of the feet are stimulated offering pain relief, relaxation, stress relief, balance and calm. 

Reflex Zone Therapy 

A Swedish back, neck and shoulders massage concentrating on relieving tension held in the shoulders and relaxing the back.  Treatment is carried out laying face down on a massage table.

Tension Tamer - Neck, Back & Shoulder Massage

The Thai method uses point pressure, muscle stretching and compression.  It is both relaxing and very stimulating as the deep tissue work relieves aching muscles and the gentle rocking motion of the massage brings about deep relaxation.  You will feel refreshed and also very centred and grounded after your treatment.  This treatment is carried out over clothes in a seated position using an onsite massage chair.
 
Benefits include:
* Improved circulation
* Helps remove metabolic waste
* Helps eliminate stagnant energy
* Stimulates the nervous system
* Reduces stiffness and improves flexibility

Thai Back Massage 

The traditional Indian Head Massage concentrated on the head and hair.  The treatment now includes work on the upper back, neck and shoulders as these are important energy centres of the body where tension tends to accumulate.  The treatment is carried out in a seated position using an onsite massage chair. 
 Indian Head Massage, with it's firm but gentle techniques helps to relax the area and relieve the build up of stress and tension.  

Benefits of an Indian Head Massage include:
* Promotes healthier looking skin
* Improves respiration by encouraging deep breathing
* Helps to relieve congestion associated with sinusitis
* Relieves tension headaches and eye strain
* Relieves tension in head, neck, upper back and shoulders
* Helps boost blood supply to the head and brain for mind clarity
 

Indian Head Massage

Swedish Massage uses a combination of techniques designed to soothe and relax the muscles.  

The benefits and effects of Swedish Massage include:
- Improves blood circulation and brings nutrients to the muscles and surface of the skin
- Stimulates lymphatic drainage by removing metabolic waste from the body
- Relieves pain and tension in stressed and tight muscles
- Helps reduce pain by encouraging the release of endorphins - the body's natural "feel good" hormones
- Promotes relaxation which allows innate healing to take place
- Regular massage helps to strengthen the immune system 

Swedish Full Body 

Carried out in a side-lying position, Pregnancy Massage helps to prepare the body for the changes that occur during this special time and will help to promote relaxation and ease muscle tension which can aid and support Mum-to-be and help her enjoy a healthy, happy pregnancy.
Pregnancy Massage works with gentle repetitive strokes to relax mind and body.  Benefits include: 
* Improved blood circulation, distributing essential nutrients to all the vital organs, especially the placenta which will feed and aid the development of baby.
* Stimulates lymphatic drainage, reducing edema 
*Improved quality of sleep
* Stimulates endocrine system which helps to stabilise hormone levels
* Reduces stress and anxiety and creates a feeling of well-being

Chill & Tonic at Rockingham Forest Wellbeing

Услуги

Blissful Back Bundle

Blissful Back Bundle

Monthly Massage (Full Body)

Monthly Massage (Full Body)

Runners Remedy

Runners Remedy

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