I’m Alice, a Soft Tissue Therapist.
I offer sports therapy, sports and pregnancy massage, manual lymphatic drainage, and more, all tailored to your individual needs to support pain relief, recovery, and improved mobility. 
Note : Card details are now required to secure your booking, but rest assured you won’t be charged unless my cancellation policy applies: 50% fee for cancellations made less than 24 hours in advance, and 100% for missed appointments.

Aligned with Alice

Sophia Georgiou Salon therapy room, Stockport, England, GB, featuring massage bed and calming decor.

Sophia Georgiou Salon

Салон за Красота

Lulu's Beauty

Вежди & мигли

Elegant nail setup at The SAS Sanctuary and Academy, Stockport, England, GB, with stylish decor and seating.

The SAS Sanctuary and Academy

Steam facial treatment at Beautybyciaragrace in Stockport, England, GB for a rejuvenating experience.

Beautybyciaragrace

Retreat

The Muscle Whisperer

Масажно студио

Cozy massage room at JP Sports Massage in Stockport, England, GB with a treatment table and calming decor.

JP Sports Massage

Revive - Stockport

Sports therapy is designed for clients who want to address specific issues such as pain, limited range of movement, or injury recovery. Each session is tailored to your individual needs and focuses on targeted muscle groups to provide effective relief and improved function.

Your first appointment will include a comprehensive postural assessment to identify underlying imbalances and guide your treatment plan. To achieve lasting results, sports therapy is best delivered as a course of sessions, with follow-up treatments scheduled based on your progress and specific needs.

During the sessions, I use a variety of techniques, including sports massage, trigger point therapy, myofascial release, myofascial dry cupping, soft tissue mobilisation, soft tissue release, muscle energy techniques, and deep transverse friction. This multi-modal approach helps reduce pain, restore mobility, and support recovery.

Sports Therapy 

If you are coming for a first time sports therapy treatment, this is the option to choose.
We will do a 15/20 minutes postural assessment and will then spend the rest of the time doing a treatment. 

First appointment -1h15 min

If you've had a first appointment with me that included a postural assessment, this is the next option for you to choose. We will spend the hour doing a treatment based on the plan I developed for you

Follow up session - 1h

Sports therapy

Sports Massage is a Deep Tissue Massage. It is for those that want to address tension, to aid in injury prevention and for relaxation and general well being.

Sports Massage

A 90 minutes session will include the treatment of your shoulders and backs, gluts, legs, feet, pecs and hands. We will also have time to focus on your preffered areas for ultimate rejuvenation. 

Full Body - 1h30 min

A classic hour session includes the treatment of shoulders and backs, gluts, legs, feet, pecs and hands. One area can be targeted or avoided according to your needs and preferences. 

Full Body - 1h

In a 30 minutes session you will have to choose between the following options: Back, Neck, arms and Shoulders or Legs and Feet. One area can be targeted or avoided according to your preferences. 

Back and shoulders - 30 min

Experience the therapeutic benefits of Pregnancy Massage.
As your body adapts to the demands of motherhood, regular massages can help ease tension, reduce stress and improve sleep.
Alice is a fully qualified pregnancy massage and can look after all your needs.
You must have reached your second trimester to come for a pregnancy massage, for the safety of your baby.

Pregnancy Massage

In a one hour treatment,  we will massage your legs, back, neck and shoulders.

Full body - 1h

In a 30 minutes treatment,  we will massage your back, neck and shoulders.

Back, Neck and Shoulders - 30 min

This is a gorgeous Light Touch Treatment for those having cancer and needing support in their recovery journey.
Oncology massage is activating the relaxation response of the body and is helping reducing anxiety, nausea and helps with pain management. 

Oncology massage

On the first treatment, we will take time to discuss how you feel and review your medical history. 
Following that, you will receive a 45-minute Light Touch treatment designed to deeply relax you.

1H - First Appointment 

This Light Touch treatment will guide you into a state of deep relaxation, providing essential support during your recovery or helping to replenish your strength before your next hospital appointment.

45 MIN - Follow up session 

Massage

Manual lymphatic drainage is a gentle massage treatment stimulating the circulation of lymph fluid around the body. The stimulation of the massage helps to speed up the removal of wastes and toxins.
It helps with swelling, especially after an injury or surgery, it gives a boost to the immune system and is an extremely relaxing treatment.

Manual lymphatic drainage

Your first appointment will involve a discussion about your well-being and a review of your medical history. We'll then do a treatment of one or two targeted areas, typically the head, chest or legs.

First appointment - 1h

In a 45 minutes session we will be able to treat one or two areas of the body (usually head, chest or legs), according to your preferences and needs.

Follow up session - 45 min

If you are suffering from headaches, migraines, sinusitis, hayfever or puffiness on your face, this treatment is for you.

Facial Lymphatic Drainage - 30 min

Lymphatic drainage

Cupping & Massage Treatment
This treatment combines dry cupping and massage to relieve muscle tension, improve circulation, and reduce pain. Using both techniques together lets me work on two areas at once, providing deeper and faster relief.

Dry cupping increases blood flow and helps release tight muscles and toxins. When paired with massage, it enhances tissue release and mobility by targeting different layers simultaneously.

Each session is tailored to your needs using a variety of soft tissue techniques.

PLEASE NOTE: Cupping may leave temporary marks for up to 10 days, which is a normal part of the healing process.

Deep Release Cupping & Massage

This treatment combines dry cupping and massage to relieve muscle tension, improve circulation, and reduce pain. Using both techniques together lets me work on two areas at once.

Deep Release Cupping & Massage - 1,5 hour

Deep Release Cupping & Massage - 1 hour

This 30-minute treatment combines dry cupping and massage to relieve muscle tension, improve circulation, and reduce pain. We will focus either on the legs or the back on this treatment.

Aligned with Alice

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Sports Therapy

Sports Therapy

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