Key Features: 20 billion good bacteria per capsule With added prebiotics to reduce the foothold of unfriendly bacteria Ideal to use during and after illness Dairy-free and suitable for vegans Ingredients Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare practitioner. One vegan capsule provides: Ingredient Weight %EC NRV Total viable good bacteria count: 20 Billion CFU Lactobacillus acidophilus DDS-1 Bifidobacterium breve PBS 077 Bifidobacterium infantis B1 072 Bifidobacterium longum BLG 240 (Guaranteed at time of manufacture) Prebiotic FS2-60* 230mg *Full spectrum prebiotic oligosaccharide and plant-derived inulin Vegan Capsule 100mg