MCT Oil is a real food derived, rapid source of energy. Unlike other fat sources, it doesn’t need to be broken down on consumption, so is either used as an instant source of ATP energy or turned into ketones. Also C8 and C10 MCTs have been shown to have great antimicrobial properties, which means they may help combat gut issues like Candida. Our MCT Oil comes in a 473ml BPA free bottle, is 100% derived from sustainably sourced organic coconuts and absolutely free of palm oil.