Quickstep Fitness
نبذة
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
التعليقات
At Quickstep Fitness, newcomers find a welcoming environment that eases their entry into gym life. The induction process is thorough, with staff explaining how to use the apparatus and setting up suitable programmes, helping those with no prior gym experience feel confident. Reviewers appreciate the friendly atmosphere and the supportive guidance provided by the staff, making it an ideal place for anyone looking to start their fitness journey.
ملخص بواسطة الذكاء الاصطناعي
Jocelyn D
تقييم 5
Very friendly and Jason showed me how to work the apparatus with great patience
منذ 1 سنة • Induction • مع Quickstep
Emma R
تقييم 5
Fab gym! First time joining and Jason was great and very welcoming. Can’t wait for my next visit 😁
منذ 1 سنة • Induction • مع Quickstep
Rachel M
تقييم 5
Friendly environment, looking forward to becoming a regular
منذ 1 سنة • Induction • مع Quickstep
christine c
تقييم 5
Very friendly and knowledgable staff. Gave me confidence to go ahead with this. Lovely premises with a very welcoming vibe.
منذ 1 سنة • Induction • مع Quickstep
Karen G
تقييم 5
Great induction by Nic and was made to feel very welcome. I have no gym experience at all but this is so easy to follow.
منذ 1 سنة • Induction • مع Quickstep
Lynette L
تقييم 5
Very good
منذ 1 سنة • Induction • مع Quickstep
نبذة
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
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/-3.208378791809082,51.59210205078125,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
نبذة
Fitness and strength training with Quickstep Fitness Caerphilly is as unique as you are. Your training plan will be specifically tailored to your physical requirements, goals, and progress. All important training parameters are automatically and precisely tailored to your needs. The device display provides live feedback as you train and controls the parameters required for individualised strength training: range of motion (ROM), time under tension (TUT), repetitions (reps), sets, break time, cadence, training weight, muscle failure, and muscle fatigue.
Quickstep Fitness
تقييم 5.0 بعد 67 تصويت
UK, Bedwas House Industrial Estate, Bedwas, Wales عرض اتجاهات السير
مراكز قريبة
Quickstep Fitness
1 خدمة متاحة