Relax, Revitalise, Restore at FigTree Retreat, only 24km from Wagga Wagga situated amongst beautiful countryside. Offering Glamping, Wellness and Events. Suitable for private stays, group wellness retreats or special occasions. Our wellness sanctuary features an array of wellness options including massage, sauna and hot tub to name a few! Whilst you’re here, get active and enjoy hiking one of our picturesque hills! www.figtreeretreat.com

FigTree Retreat

صالونات المساج والتدليك

The Balinese Massage is a relaxing massage that uses fragrant essential oils and gently kneads away stress from the scalp to toe. This is a great massage for lymphatic drainage, helping the body release toxins. You’ll walk away feeling completely relaxed. Add the myrtle foot scrub to leave your feet feeling extra smooth and squeeze in an additional 15 minute foot massage - bliss! 

Balinese Relaxation Massage

Please refer to "Mindfulness for Beginners" section for more options and tailored classes. 

Yoga Class (privately guided)

A group casual class pass to attend any of the scheduled weekly group classes facilitated by Brooke at FigTree Retreat. 

Current availability: Mondays 4-5:15pm and Wednesdays 9:30-10:45am

Payment and bookings required. Upon booking you will receive a confirmation email and text message from Brooke. If you do not receive this please email info@bewellwithbrooke.com.au

Group Casual Yoga Class

During this express breath work  session you will be introduced to the various types of breath-work practices and guided through one technique. 

Express Breathwork Class

مميز

Experience the benefits of yoga with your choice of vinyasa flow, yin or restorative yoga. Explore the philosophy, benefits and pranayama breathing techniques with a qualified yoga teacher on site at FigTree Retreat. 

Express Yoga Class

Improve your sleep quality and rejuvenate the mind in this ancient practice.

Yoga Nidra, often referred to as "yogic sleep," is a deeply relaxing and meditative practice that guides practitioners into a state of conscious deep sleep. Despite its name, Yoga Nidra is not about falling asleep; rather, it involves entering a state of profound relaxation while maintaining full awareness. During a Yoga Nidra session, practitioners typically lie down in a comfortable position and are guided through a series of systematic instructions designed to induce physical, mental, and emotional relaxation. These instructions may include body scanning, breath awareness, visualization, and guided imagery. Yoga Nidra is known for its therapeutic benefits, including stress reduction, improved sleep quality, enhanced self-awareness, and deep emotional healing. It is often practiced as a standalone meditation or incorporated into yoga classes, workshops, and wellness programs.

Yoga Nidra for Better Sleep

A privately guided 1:1 yoga class specifically tailored for your stage of pregnancy. These classes enhance the individuals wellbeing by providing tools to manage nervous system regulation, body awareness and body fatigue. 

Physically the class can focus on your chosen area of focus: Relaxation and Restorative, Strength and Mobility or Emotional Regulation and Fascia. 

Each class offers a slightly different focus, if you have questions please contact Brooke. 

Pregnancy Yoga Class

You will be guided through a breath work practice to unwind, followed by your therapist demonstrating and assisting you in to yoga poses with the support of props. Your therapist will provide gentle acupressure massage whilst being supported in the poses - a deeply nourishing practice in which you will drift off in to complete bliss. 

Relaxation Yoga with AcuPressure Massage

A beginner's class exploring breath work, meditation and two styles of yoga. 

Introduction to Yoga for Beginners

Introduction to Meditation for Beginners 

Explore four styles of breath work and introduction to Pranayama, ancient Yoga practice.

Introduction to Breathwork for Beginners

A mini workshop on journalling designed to provide a framework for effective journalling. A variety of techniques are provided including stream-of-consciousness style, mind-mapping and constructive contemplation. You will leave feeling inspired and empowered to incorporate a journalling practice at home. 

Introduction to Journalling for Self-Care

A tailored class for your mobility needs. 

Yoga for Strength and Mobility 

A mini yoga workshop on the 8-Limbs of Yoga and gentle practice for integration.

8 Limbs of Yoga Theory 

Mindfulness for Beginners at FigTree Retreat

Tailored to suit your specific intention - options provided.

Sadhana and Asana Practice

Tailored to an individual chakra of choice.

Embodiment of Chakras Sadhana and Asana Practice

Mindfulness for Intermediate to Advanced at FigTree Retreat

'Retreat' your staff to a wellness escape to FigTree Retreat and indulge in the tranquil scenery all whilst exploring wellness practices. Begin your retreat with a guided yoga class and acu-pressure massage and then enjoy a soak in the hot tub over a delicious and nutritious Soul Bowl or Grazing box. Option to add on a Nutrition Workshop or Balinese Relaxation Massage for your group. This package is all inclusive of the below services for 3 people. 

Staff Wellbeing Retreat (3 people)

'Retreat' your staff to a wellness escape to FigTree Retreat and indulge in the tranquil serenity. Begin your retreat with a guided yoga class and act pressure massage and then enjoy a soak in the hot tub over a delicious and nutritious Soul Bowl or Grazing box. Option to add on a Nutrition Workshop or Balinese Relaxation Massage for your group. 

Staff Wellbeing Retreat (6 people)

Corporate Packages at FigTree Retreat

A virtual appointment face to face via video call. Your appointment will begin with a brief consultation to understand your needs. A tailored breathwork, meditation mindfulness session will then be provided followed by distance reiki. 

Virtual Reiki Mindfulness Session

A follow up consultation to discuss the nutrition or fertility planner that was provided and opportunity to discuss and answer any questions or concerns you may have. 

Nutrition Follow Up Consultation

Not sure what you need? 
Brooke will tailor a session to suit your needs. You’ll be required to complete a wellness consultation form. It is important that this form is filled out accurately and with genuine intention. Failure to do so may result in the miscommunication of information. 

This session will include a variety of wellness modalities. 

 Customised Wellness Session 

Understand what your body needs to thrive. This nutrition consultation will involve:

-Meet & Greet
-Understand and Clarify your goals
-Client Intake Form Questions
-Discuss options 
-Allow 60-90 minutes

Nutrition Initial Consultation 

Nutrition and Wellness Consultations

Cedar Barrel Sauna experience overlooking the property. Includes an ensuite bathroom, towels and robe. 

Sauna/Steam Therapy

Outdoor Hot Tub (wood fired)

Full manicure and pedicure with hand and foot scrub and massage

Manicure and Pedicure

Choose from a grazing box or Soul Bowl (nourishing vegetarian bowl). 
DF and GF options available upon request.
Complimentary refreshment provided with purchase. 

Food & Beverage

Wellness Sanctuary at FigTree Retreat

Indulge in the peaceful ambience of the retreat without distraction. As you arrive you will be given a tour of the facility and shown your private bathroom where you can leave your bags and change of clothes. 

Your session will begin in the yoga Shala with a 90 minute restorative yoga session. You will be guided through a breath work practice to unwind, followed by your therapist demonstrating and assisting you in to yoga poses with the support of props. Your therapist will provide gentle acupressure massage whilst being supported in the poses - a deeply nourishing practice in which you will drift off in to complete bliss. 

Finish your session in the sauna, and cold water plunge accompanied by light refreshments. 

Couples Treat

Short for time? Want a breath of fresh air? This 2-hour package allows you to retreat away without having to take a night away, enjoy a sauna, yoga with acu-massage and finish with a beautiful hot tub soak and your choice of adding a local grazing platter and kombucha. 

Solo Self Care

Realign your chakras with this soul centred package. If your short for time and can’t have a night away, enjoy the retreat mid-week with this 3 hour 45 minutes package including sauna, reiki and yoga with acu-massage and finish with a beautiful hot tub soak and your choice of adding a local grazing platter and kombucha. 

Soulful Reset

The perfect addition to your 1-night or 2-night glamping stay without having to book with a group. Enjoy this 4.5 hour package including yoga with acu-massage in the morning followed by a sauna, reiki, manicure and pedicure and finish with a beautiful hot tub soak and your choice of adding a local grazing platter and kombucha. 

The Ultimate Retreat (Solo)

The perfect addition to your 1-night or 2-night glamping stay without having to book with a group. Enjoy a yoga with acu-massage in the morning followed by a sauna, and finish with a beautiful hot tub soak and your choice of adding a local grazing platter and kombucha. Enjoy the afternoon exploring the area, taking a hike or relaxing in your glamping tent (if you’ve booked one). 

Couples Escape Package

The perfect addition to your 1-night or 2-night glamping stay without having to book with a group. Enjoy this 4.5 hours package including yoga in the morning followed by a sauna, massage and reiki and finish with a beautiful hot tub soak and your choice of adding a local grazing platter and kombucha. This package is for 2 people. 

The Ultimate Wellness Retreat (2 people)

Retreat Packages at FigTree Retreat

Receive the rejuvenating benefits of pregnancy massage to ease muscle aches and pains and balance the nervous system providing calm and relaxation. 

Please note: a pregnancy massage bed is not available on site. We use various techniques and props to support the body in a safe and effective way to provide pregnancy massage. 

Additional service option: Restorative Yoga with Acupressure Massage is also a suitable service for pregnancy and can provide very similar benefits as a full body pregnancy massage. 

Pregnancy Massage

Indulge in the peaceful ambience of the retreat without distraction. As you arrive you will be given a tour of the facility and shown your private bathroom where you can leave your bags and change of clothes. 

Your session will begin in the yoga Shala with a 90 minute restorative yoga session. You will be guided through a breath work practice to unwind, followed by your therapist demonstrating and assisting you in to yoga poses with the support of props. Your therapist will provide gentle acupressure massage whilst being supported in the poses - a deeply nourishing practice in which you will drift off in to complete bliss. 

Finish your session in the sauna, and cold water plunge accompanied by a light refreshment.

‘Mini Retreat’ Immersion

A yoga-combined acupressure full body stretch and massage. Release tight muscles and re-align the neck, spine and pelvis as your practitioner guides you into restorative yoga poses with props, whilst stretching out areas of your body using acupressure, and applying gentle resistance. This is equally relaxing as it is on increasing flexibility and mobility. 

Restorative Yoga and Acupressure Massage 

Couples massage in the same room with our remedial massage therapist and Balinese relaxation massage therapist. Choose who you would like for your massage or allow them to choose you! You can choose gentle, medium or firm pressure. 

Couples Massage 

Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems. Remedial Massage is claimable with private health insurance. 

Remedial Massage 

Reiki (pronounced ray-key) is a Japanese word that means “universal life-force energy.” It is a way to treat your mind, body and spirit holistically. “Reiki heals by balancing the body's energy centers and removing blockages.

Reiki

Massage at FigTree Retreat

A styled picnic either outdoors or indoors under our festoon lighting (weather dependent). Grazing platter and pre-ordered food will be prepared for you e.t.a. Incudes your choice of beverage (select from beer, wine, kombucha).

*Food much be pre-purchased with your booking. 

Styled Picnic

Book a Day Visit Pass to experience feeding our farm animals up close. You will be guided to feed our Scottish Highland Cattle and domestic Berkshire Pig. 

Duration: 1 hour

Day Visit Animal Feeding 

Indulge in the breathtaking views of the property with a Farmer as your guide. Explore the property from a different view as you are driven in a 4x4 buggy to see an abundance of wildlife, flora and fauna. 

FigTree Retreat

الخدمات

Balinese Relaxation Massage

Balinese Relaxation Massage

Yoga Class (privately guided)

Yoga Class (privately guided)

Group Casual Yoga Class

Group Casual Yoga Class

Express Breathwork Class

Express Breathwork Class

شراء

نبذة

مواعيد العمل

معلومات إضافية