Bone and Body Healing is dedicated to helping you recover, restore, and move better. We believe in personalised care that listens to your body’s needs. Every treatment starts with a full consultation to create the best plan for you. Experience healing in our calm, welcoming space designed to help you relax and focus on your wellbeing. Our goal is to help you feel better, move freely and live fully! 

Cozy massage therapy room at Bone & Body Healing, Long Eaton, England, GB, featuring a cushioned table.

Entrance of Bone & Body Healing, Long Eaton, England, GB showcases a rustic wooden facade with twin glass doors.

Private entrance at Bone & Body Healing, Long Eaton, England, GB, offering a serene sanctuary.

Bone & Body Healing

EM Beauty & Body Sculpting

صالونات التجميل

Relaxing treatment room at The Secret Beauty Garden, Nottingham, United Kingdom, GB, featuring a serene spa bed.

The Secret Beauty Garden

أظافر

Inner Beauty

Therapy room in Yakushi Healing Centre, Sandiacre, England, GB featuring massage bed and anatomical charts.

Yakushi Healing Centre

علاج طبيعي

Flicks Hair

صالونات تصفيف الشعر

Beauty by Emily

Melissa Jane beauty @Bronzing Rooms

Amanda Turrini | Therapeutic Massage

صالونات المساج والتدليك

Sophie is lovely, makes you feel at ease, knows her stuff all in a lovely professional environment. And most importantly found the problem area and worked well on it! 

Thank you for this! Was lovely to meet you, hope to see you soon.

Really attentive! Deffo recommend, really friendly, clean environment, great massage! 

First time having any kind of sports massage, Sophie knows exactly what she’s doing! Couldn’t have wished for a better therapist!

Sports Massage for Performance & Recovery

Our sports massage is traditionally designed to support athletes and active individuals by improving performance, preventing injury, and speeding up recovery. Through targeted techniques such as stretching, deep tissue work, and trigger point therapy, we address muscle tightness, soreness, and fatigue. Whether you're training for an event, recovering from a workout, or managing a sports-related injury, our sports massage helps reduce tension, increase flexibility, and promote quicker healing. Stay at your best with a massage tailored to your active lifestyle.

However, you do not have to be an athlete to have a sports massage! Feeling tight, got aches and pains? Are you in discomfort and feel like you just need some release, this is for you! 

Sports Massage 

Within this appointment you will receive a full assessment, followed by treatments and take home advice and exercises. 

Initial Appointment

Cupping Therapy for Muscle Relief & Detoxification

Cupping therapy is an ancient healing practice that uses suction cups to stimulate blood flow, relieve muscle tension, and promote healing. This technique helps to release tight muscles, reduce pain, and improve circulation, making it ideal for those with chronic pain, athletic recovery, or stress.

Whether you're dealing with back pain, stiff muscles, or simply need a detox boost, cupping therapy offers a relaxing and effective solution for your body’s wellness. Experience the benefits of increased circulation, reduced inflammation, and overall relaxation.

Cupping 

Acupuncture for Natural Pain Relief & Well-Being

Acupuncture is an ancient healing practice that involves inserting fine needles into specific points on the body to promote balance, relieve pain, and support overall health. It’s effective for treating a wide range of conditions, including chronic pain, stress, headaches, and hormonal imbalances.

By stimulating the body’s natural healing mechanisms, acupuncture helps improve energy flow, reduce inflammation, and restore harmony. Whether you’re seeking pain relief or looking to improve your well-being, acupuncture offers a natural, drug-free solution to help you feel your best.

Acupuncture 

مميز

Appointment

Modalities

Rehabilitation Sessions for Recovery & Wellness

Our rehabilitation sessions are designed to help you recover from injuries, surgery, or chronic conditions. Using a combination of manual therapy, targeted exercises, and acupuncture, we create a personalised treatment plan to improve mobility, strength, and flexibility.

Our experienced practitioners guide you through each session, helping you achieve your recovery goals and restore optimal function. Whether you're recovering from a sports injury or managing pain, we're here to support your journey to full recovery.

Rehabilitation 

Injury

If you have more than 1 place where you feel pain or discomfort an hour session would be more beneficial so each section can have significant focus.


Bone & Body Healing

الخدمات

Sports Massage

Sports Massage

Initial Appointment

Initial Appointment

Cupping

Cupping

Acupuncture

Acupuncture

التعليقات

نبذة

مواعيد العمل

معلومات إضافية

مراكز قريبة