412 Chambers Street, 3rd floor - use buzzer, Peterborough, Ontario, K9J 2A3
Boutique Personal Training, Fascial Stretch Therapy, & Thai Massage Studio downtown Peterborough, Ontario. Owned and operated by Alli Ross with love and sweat. Please excuse the short "Covid-19 hours" that are now in effect. If you need hours outside of what is listed, please txt 705-768-3410 & make your request. Studio is normally open Mon - Fri & will slowly resume to that once life starts rolling faster again. ***All new clients MUST start with the Assessment. .
PT Assessment - New Client MUST do first
Personal Training in Studio
Virtual Personal Training
Fascial Stretch Therapy (FST)
Personal Train - Individual
30min - 1h
One-on-one Personal Training Session with Alli
30min - 45min
Virtual Personal Training ( 30 or 45 min session) via FaceTime or Facebook Messenger from the comfort of your own home. This is live and one-on-one with Alli Ross. If you have a mat and weights of any kind, bring them out.
New Client Personal Training Assessment (In-Studio)
55min • Assessment
Before scheduling a Personal Training session at the Studio, new clients MUST first book an Assessment. This gives us the opportunity to meet & discuss your goals & a timeline for those goals as well as take measurements & discuss nutrition. This is an integral part of becoming a member of the Studio as I believe there needs to be a positive connection between client and Trainer ( you and I) in order for you to have success in achieving your goals.
Alli Ross Strength & Stretch
17 services available