Totally Treated Massage Therapy

After your consultation A bespoke Massage will be performed based on your needs I do not follow a set routine as many do my massage will be different for everyone based on not just what you need but also what you want , maybe you want deep tissue on your back as you are having low back ache maybe upper back and shoulder pain but would also like your legs done and arms a combination of massage techniques will be .introduced with light, medium, or firm pressure to suit .Not only will this tend to aches and pains , tension in the muscles it can also be very relaxing and a welcome relief.

What is Deep Tissue Massage Deep Tissue Massage is one of the best and most effective ways to treat pain and injury. It uses firm pressure designed to release tight layers of muscles and tissue, which often develops from bad posture, Injury, Sitting for long periods maybe if you are an office worker or driver  or from overuse. Restoring motion in the soft tissues  pain reduces, reduced muscle spasm and stress from the problem area. ​ What are some of the conditions DTM is good for  ? Deep tissue massage is very effective in treating chronic problems such as stiff necks, strained or twisted shoulder muscles, lower back pain or stiffness. ​ What should i expect during a deep tissue massage ? Trained Therapists may use their hands, fingertips, Knuckles, Forearms and even their elbows to effectively release areas of tension. On occasion you may be asked to take deep breathes to aid at muscle relaxation.

lymphatic drainage is particular effective for you if you’ve had cosmetic surgery such as liposuction as it really helps a lot post operative odema, bruising and pain

Hot & Cold Stone Massage on the Back and also on the back of the legs using heated oiled basalt stones followed inbetween strokes with cold marble stones .. a whole new sensation for the nervous system and feels divine