The Balanced Coach

Let's take a holistic approach to helping your body (and mind) heal, incorporating techniques from many modalities, like; Remedial Massage, Sports Massage, Therapeutic Massage, Run Technique Coaching, Pilates, Myotherapy, even a touch of Kinesiology + Reiki to unravel the mystery of the symptoms you present with, if you're open to it. We might also touch on the way you nourish your body, hydration, mindset, sleep, health habits, toxic load - the lifestyle factors that could be contributing to the way your body performs..