StretchStrengthen

About

Assisted stretching and personal training business. Assisted training-take your recovery and relaxation to the next level through assisted stretching. Using guided breathwork, allow your body to be taken through a series of static, dynamic and PNF stretches to increase mobility, flexibility and range of motion. Personal training-tailored one to one personal training sessions available to help you reach your health and fitness goals.

Opening times

• Monday

  • 9:00 AM - 1:00 PM

  • 2:00 PM - 5:00 PM

• Tuesday

  • 9:00 AM - 1:00 PM

  • 2:00 PM - 5:00 PM

• Wednesday

  • 9:00 AM - 1:00 PM

  • 2:00 PM - 5:00 PM

• Thursday

  • 9:00 AM - 1:00 PM

  • 2:00 PM - 7:00 PM

• Friday

  • 10:00 AM - 1:00 PM

  • 2:00 PM - 5:00 PM

• Saturday

  • 9:00 AM - 1:00 PM

  • 2:00 PM - 5:00 PM

• Sunday

  • Closed

Additional information

• Instant Confirmation

• Pay by app

42 Bilin Road, Myocum, New South Wales Get directions