About
At Shift, I bring personalized fitness training to your doorstep, tailored to your unique goals. With 10 years of gym experience and a background in biochemistry, I combine scientific knowledge with practical expertise to deliver results. Whether you’re aiming for weight loss, muscle gain, or overall wellness, I provide the guidance and motivation you need to succeed. Experience the pinnacle of personalized fitness with Shift, your Cape Town-based mobile personal trainer. I bring science and expertise directly to your doorstep, offering tailored services in the comfort of your own home.
Cape Town, Cape Town, Western Cape Get directions
Shift
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Cape Town, Cape Town, Western Cape Get directions