Experience the ultimate recovery and relaxation with our Sunlighten infrared sauna. Detoxify, relieve muscle tension, and boost circulation in a 25 or 45-minute session.

Operated by FS8, towels and robes provided. Shower facilities on site.

Recovery by FS8xF45 | Infrared Sauna

Perfect for a quick wellness boost, this 20-minute infrared sauna session is ideal for those looking to unwind and detoxify in a short period. The gentle heat helps improve circulation, reduce stress, and promote relaxation. Great for busy schedules while still reaping the health benefits. Perfect after an F45 or FS8 workout or on your day of recovery.

Session Length: 20 minutes
Ideal for: Quick relaxation, detox, and circulation improvement.
Note: Please arrive 5-10 minutes early, as sessions start promptly at the scheduled time. If your session coincides with an F45 class, there may be some sound crossover. However, our sauna’s built-in speakers ensure a relaxing atmosphere, allowing you to fully enjoy your session without disruption.

Infrared Sauna (20-min)

A longer 40-minute infrared sauna session for those seeking a deeper detox and relaxation experience. This extended session allows more time for the heat to penetrate deeply into your body, helping to relieve muscle tension, improve circulation, and boost your overall sense of well-being. Perfect after an F45 or FS8 workout or on your day of recovery.

Session Length: 40 minutes
Ideal for: Deeper relaxation, muscle tension relief, and long-lasting rejuvenation.
Note: Please arrive 5-10 minutes early, as sessions start promptly at the scheduled time. If your session coincides with an F45 class, there may be some sound crossover. However, our sauna’s built-in speakers ensure a relaxing atmosphere, allowing you to fully enjoy your session without disruption.

Recovery by FS8xF45 | Infrared Sauna

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Infrared Sauna (20-min)

Infrared Sauna (20-min)

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Treat yourself anytime, anywhere